An overview of Dear Nobody, hosted by Sally Yapto— what this podcast is about, why it was created, and what to expect from future episodes. A space for honest reflections, quiet thoughts, and life behind the scenes. A new, exciting chapter is about to be unlocked.

In this episode of Dear Nobody, I’m doing another Monthly Check-In — sharing honestly what life has looked like lately since the last time we talked.

From traveling to Canada, taking a real break from social media, and starting therapy for the first time, to locking in with piano practice, returning to movement, simplifying routines, and finding small moments of confidence and clarity — this episode is just me checking in.

No advice, no pressure, no theme to follow. Just a calm, honest update about where I am right now.

If you’re in a season of resetting, slowing down, or quietly trying to take better care of yourself, this one’s for you.

New episodes every Thursday.

In this episode of Dear Nobody, I talk about the quiet comfort of going back to things we already know — rewatching movies, replaying songs, revisiting stories — and why that doesn’t mean we’ve stopped growing.

After a season of constantly chasing new experiences, I’ve realized that growth doesn’t always have to feel uncomfortable. Sometimes familiarity is how we recharge, reflect, and understand ourselves better. Rewatching something doesn’t mean there’s nothing new left to learn — it often means we’re ready to receive it differently.

This episode is a gentle reminder that comfort and growth can exist at the same time, and that it’s okay to return to what feels safe while continuing to move forward.