Episodi

  • Episode 58: The Upside of Toxic Positivity
    Nov 3 2024

    In this episode, we dive into the concept of "toxic positivity"—the idea that staying positive at all costs can sometimes do more harm than good. We'll explore how constant pressure to maintain a cheerful attitude can suppress real emotions, hinder personal growth, and impact mental health. Join us as we discuss how to find a balance between optimism and authenticity, and learn to embrace your true feelings without guilt or shame. Tune in for an insightful conversation on why it’s okay not to be okay, and how embracing all emotions can lead to genuine healing.

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    4 min
  • Episode 57: Strength Of A Woman
    Aug 12 2024

    From overcoming obstacles to fully embracing our power and choices, we dive deep into the incredible strength that defines who we are—our resilience, courage, and grace.


    But when we think of the cape that every woman wears, what does it really take to be brave?


    “Strength Of A Woman” is now streaming on all podcast platforms or at RaeLouis.com.


    Podcast: Dear Me: I.AM.ME


    #Podcast #Strengthofawoman #ListenNow #DearMe #RaeLouis


    @dearmeiamme

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    7 min
  • Episode 56: Trust Your Instincts: That’s that gut talking!
    Jul 22 2024

    Join us on “Dear Me: I.AM.ME” with host Tysheona as she delves into the journey of navigating our path with ambition.


    Trusting your gut often gets a bad rap, as if it is wrong to think for yourself.


    How can we learn to distinguish between intuition and impulsiveness when making decisions?


    Tune in to learn how to cultivate a fulfilling and empowered life by truly embracing who you are.

    Follow on our journey

    @whoistysheona

    @dearmeiamme

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    3 min
  • Episode 55: Ambition Unleashed: Navigating the Path to Your Wildest Dreams.
    Jul 1 2024

    Join us on “Dear Me: I.AM.ME” with host Tysheona as she delves into the journey of navigating our path with ambition.

    Why not take a stand for yourself by getting rid of toxicity, finding inner peace, seeking comfort from a higher power, and embracing the path of feeling enough? Discover the power of self-acceptance and resilience as Tysheona shares insights that inspire a life of authenticity and strength.

    Tune in to learn how to cultivate a fulfilling and empowered life by truly embracing who you are.

    *Follow us on social media for updates and exclusive content:*

    - Instagram: @dearmeiamme

    Host: @whoistysheona


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    4 min
  • I.AM.ME Self Affirmations
    Apr 10 2023

    Powerful Self Affirmations for self-love, confidence, empowerment, and motivation. Trust the process!

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    5 min
  • Episode 54: The Two Weeks Notice 😬
    Jan 18 2023

    Putting in your, “ Two- Weeks” may be the most uncomfortable or bittersweet decision you ever have to make... But, Today we're sealing and locking old decisions from 2022 and moving forward with fate... --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message

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    13 min
  • Episode 53: My Story ( It Shall Be Told)
    Dec 28 2022

    Our host @IamTysheona will be sharing her, “It Shall Be Told”, Story on overcoming. We all have stories we tell ourselves and it matters because it’s unique. No one has your story, or can rewrite it without you doing it first and while creating healing. Some stories can be easy or difficult to share at times but the truth is: Every Story Matters. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message

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    16 min
  • Episode 52: I AM A BADASS ( part 2)
    Dec 5 2022

    Yes! We had to add part 2 to,” I AM A BADASS”. Remove your own identity and give yourself time to grow, and accept the new you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/raelouis/message

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    13 min