Dear Headspace copertina

Dear Headspace

Dear Headspace

Di: Headspace Studios
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Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.2022 Headspace Studios Igiene e vita sana Medicina alternativa e complementare Psicologia Psicologia e salute mentale Relazioni Scienze sociali
  • Am I Grateful Enough? with Eve
    Jan 20 2026
    Eve, Robin, and Headspace coach Chris answer questions about getting angry when people ask how you’re doing, not feeling grateful enough, and dealing with anxiety-causing stomach issues when eating. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 min
  • How to Accept a Compliment, with Kessonga
    Jan 13 2026
    Kessonga, Robin, and Headspace coach Corey answer questions about how to deal with having trouble taking compliments, putting intention into practice, and thinking about the next phase in your life after quitting a job. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 min
  • Overcoming End-of-the-World Fears, with Rosie
    Jan 6 2026
    Rosie, Robin, and Headspace coach Neca answer questions about guilt after leaving a job, how to help others who are disappointed, and what to do when you fear the end of the world. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Rosie ⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 min
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