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What does it really look like to date again after losing a spouse?

In this episode of Comforting Closure - Conversations with a Death Doula, Traci Arieli sits down with author and relationship coach Abel Keogh to talk about life, love, and moving forward after loss.

After losing his first wife to suicide, Abel found himself facing questions many widows and widowers struggle with: When is the right time to date again? How do you handle feelings of guilt? What do you say to family members who don't understand? And how do you build a new relationship while still honoring the person you've lost?

Drawing from both personal experience and years of helping others navigate widowhood, Abel shares practical advice and reassurance for anyone wondering what comes next.

In this conversation, we discuss:

• How to tell if you're ready to start dating again
• Why guilt often shows up when moving forward after loss
• Common misconceptions about dating in widowhood
• Navigating conversations with children, family, and friends
• What it's like to date a widow or widower
• Setting healthy boundaries in new relationships
• Taking things slowly and finding your own path forward

Whether you're widowed yourself, in a relationship with someone who has lost a spouse, or supporting a loved one through grief, this episode offers thoughtful guidance and real-world perspective.

Links/Resources

Guest: Abel Keogh - https://www.abelkeogh.com

Books by Abel Keogh - https://www.abelkeogh.com/books

Host: Traci Arieli - https://www.comfortingclosure.com

Have you dated after losing a spouse, or supported someone who has? We'd love to hear about your experience. Share your thoughts in the comments below.

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