Dating After a Toxic Relationship: Triggers, Red Flags & Setting the Mood
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Dating After a Toxic Relationship: Triggers, Red Flags & Setting the Mood
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Modern dating gets complicated fast, especially after a toxic relationship. In this episode, Carla Romo breaks down why looking someone up before a date can create unnecessary pressure, why "dating to be friends" keeps you stuck, and how old wounds show up as triggers when you start dating again. Carla Romo also shares how to spot real red and green flags and, in the TACO segment, how small things like your environment and vibe can completely shift the mood in intimacy.
What You'll Learn
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Why Googling someone before a date can backfire
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Why you're dating for partnership, not friendship
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How toxic ex triggers show up when dating again
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The importance of knowing your red flags & green flags
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Why intentional dating leads to better relationships
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How emotional healing affects new connections
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Why ambience, hygiene, and environment matter for intimacy
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Weird mood killers to avoid (yes… including your sheets)
Work with me:
1:1 Coaching program
Ask Me Anything - 30 Min Session
Dating Profile Makeover - 30 Min Session
Proven Dating Courses:
Swipe Match Spark: The Ultimate Dating App Guide
No Filter: The Sex Guide Every Dater Needs
Book:
Contagious Love: Break Free From Codependency for Damn Good
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FREEBIE: 20 Best First and Second Date Questions
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Sound Bites
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"You are dating to find your person."
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"Look inward after a toxic relationship."
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"Know your red flags and deal breakers."
Chapters
00:00 — The Dangers of Online Dating Research
05:23 — Intentional Dating vs. Friendship
09:33 — Dating After a Toxic Relationship
22:48 — TACO: Setting the Mood & Avoiding Mood Killers
Disclaimer: Carla Turned On content has been made available for informational, entertainment, and educational purposes only. Carla Turned On is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. Carla Turned On does not constitute medical consultation or treatment.