Darren Harris | Paralympian and Performance Expert (S1E2)
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Episode 2: Darren Harris, Paralympian and Performance Expert
What does it take to turn adversity into advantage, perform under pressure and keep moving forward when the path you planned suddenly changes?
In Episode 2 of the Henigan Performance Playbook, we sit down with Darren Harris, two-time Paralympian, psychologist and performance expert. Darren Harris represented Great Britain in both blind football and judo and became England’s most-capped blind footballer.
Darren shares his extraordinary journey through elite sport and the lessons it has taught him about resilience, adaptability, decision-making and high performance. He explores how adversity can become an advantage, what happens to our abilities when the pressure is on, and how we can recover when things don't go to plan.
Whether you're a business leader, aspiring manager, athlete or simply interested in performing at your best, this episode offers powerful lessons from elite sport that can be applied to business and everyday life.
Topics covered:
Turning adversity into advantage
Performing and making decisions under pressure
Resilience and adaptability
Recovering when things don't go to plan
Lessons from elite sport for business and life
🎧 Listen now and discover how changing the way you respond to adversity can change what you're capable of achieving.