Daniel Gilliam | The Quiet Power of Going Longer | Season 2 Episode 27
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A proposito di questo titolo
What does it really take to go longer when everything inside you says stop?
In this episode of Pushing Horizons: Step by Step, we dive deep into the mindset behind ultra-distance running, 200-mile races, and the quiet resilience required to endure multi-day events. This conversation explores mental toughness, suffering with purpose, sleep deprivation, endurance mindset, and why some athletes are drawn to distances where speed no longer matters.
We talk about:
Why 200-mile races are more about survival than performance
Mental strategies for pushing through extreme fatigue
The emotional side of endurance running
The role of community, compassion, and support in ultra racing
What going longer teaches you about life beyond running
This episode is for runners, endurance athletes, and anyone curious about pushing limits—on the trail or in life.
Keywords:
ultra running, 200 mile race, endurance mindset, mental toughness, ultramarathon podcast, long distance running, resilience, suffering and growth, trail running, endurance athletes