Dance Med Spotlight copertina

Dance Med Spotlight

Dance Med Spotlight

Di: Alyssa Arms
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A proposito di questo titolo

We dive into the world of dance medicine and science. Our goal is to provide valuable insights & practical knowledge to established professionals, individuals interested in working with dancers, and the dance community as a whole. Tune in to Dance Med Spotlight for amazing conversations with experts, dance industry professionals, & dance community members. Host: Alyssa Arms Arte Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana Intrattenimento e arti dello spettacolo
  • Dance Med Spotlight: Top Episodes of 2025 & All-Time Favorites
    Jan 1 2026
    As we close out 2025 and begin the new year, it’s time to reflect on the conversations that shaped 2025—and revisit the episodes that continue to resonate year after year. If you’re new here, Dance Med Spotlight is where we bridge the gap between dancers, teachers, healthcare providers, and anyone who supports dancers along the way. Hosted by Dr. Alyssa Arms, this podcast creates space for evidence-informed, dancer-centered conversations that matter. This year, we covered everything from trauma-informed teaching to systemic change, hypermobility, and sustainable strength training. Today’s post highlights: Top 5 Episodes of 2025 Top 5 Episodes of All Time Key Themes That Keep Rising to the Top Top 5 Episodes of 2025 #5 – Courtney Adair: Trauma-Informed Dance Instruction Courtney returned to the podcast to unpack what trauma-informed teaching looks like in real dance spaces. From private lessons to social dance, her insights remind us that “trauma is too much, too fast, too soon”—and that power dynamics are always present. One of my favorite takeaways? Treat everything in dance as an experiment. That mindset creates safety and agency for dancers. Instagram Website #4 – Sarah Tyndall: Supporting Dancers Beyond the Physical Sarah challenged us to see dancers as whole humans. Emotional load, stress, and environment matter just as much as technique. Support isn’t just about fixing problems—it’s about building systems that help dancers thrive before injury or burnout ever happens. restore-reform-pt.com @restore.reform.pt on Instagram and Facebook YouTube: Restore Reform PT #3 – Dr. Linda Bluestein: Hypermobility, EDS, and Individualized Care This episode remains a go-to resource for understanding bendy bodies. Dr. Bluestein reminded us that “if you’ve seen one person with EDS, you’ve seen one person with EDS.” Hypermobility can be an asset—but only with individualized care and strength training. Hypermobility MD Website Bendy Bodies Podcast Bendy Bulletin on Substack Bendy Bodies on YouTube Socials:@HypermobilityMD on IG, FB, LinkedIn, X, TikTok@Bendy_Bodies on IG #2 – Maria Haralambis: Building Better Systems for Dancers Maria shifted the lens from individual bodies to the systems surrounding them. Dancers don’t need more pressure—they need better support and communication. This episode resonated with anyone trying to create change within imperfect structures. Instagram: @the.dancescientist TikTok: @the.dancescientist Website: www.thedancescientist.com Dance Ed Shop: thedancescienceshop.com #1 – Galit Friedlander: Strength, Longevity, and Meeting Dancers Where They Are Galit bridged artistry and physical preparation beautifully. Her reminder that “dancers are the experts in dance—we build bridges” struck a chord. Strength training should support artistry, not compete with it. Website: www.gogalit.com Podcast: www.dancespeakpodcast.com Online Courses: Galit’s School Instagram: @gogalit | @dancespeakpodcast LinkedIn: Galit Friedlander YouTube: GoGalit Top 5 Episodes of All Time These episodes never leave the conversation: #5 – Courtney Adair (2023): Identity, power, and how dancers show up.#4 – Dr. Linda Bluestein: A cornerstone for understanding hypermobility.#3 – Maria Haralambis: Honest talk about sustainable systems.#2 – Galit Friedlander: Artistry meets strength and autonomy.#1 – Chantelle Pianetta: Pressure, identity, and sustainability in high-demand environments. Themes That Connect Them All The body is not the problem. Pain and hypermobility are adaptations, not failures.Power and permission matter. How we use power shapes safety in dance spaces.Feeling good ≠ less excellence. Longevity and peak performance thrive when dancers feel supported.Collaboration beats competition. Teachers, clinicians, and educators working together serve dancers best. Thank you for listening, sharing, and being part of this community. Explore past episodes https://backinsteppt.com/dance-med-spotlight-podcast/ and connect with our guests for more insights. Please note that Back in Step PT may receive a share of sales due to the use of affiliate links. This means we receive a commision at no additional cost to you! We only share products that we personally use and love, whether it’s in the clinic or at home. The post Dance Med Spotlight: Top Episodes of 2025 & All-Time Favorites appeared first on Back In Step Physical Therapy.
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    23 min
  • Rosa Pasculli & Emma Faulkner – Dance/USA
    Dec 18 2025

    On this episode of Dance Med Spotlight, host Dr. Alyssa Arms is joined by Dr. Rosa Pasculli and Dr. Emma Faulkner for a conversation centered on the Dance/USA Task Force on Dancer Health and its growing impact on the dance community.

    In this conversation, they explain what Dance/USA is and why the Task Force was created. They also share how its resources support dancers, dance educators, and healthcare providers. In addition, they explore cross-training and strength training for dancers and address common myths that still exist in dance culture.

    Throughout the episode, Rosa and Emma emphasize collaboration and evidence-informed care. As a result, listeners walk away with practical tools to better support dancer health, performance, and career longevity.

    Guests

    Rosa Pasculli, MD, MBA, RMSK is a sports medicine physiatrist at Emory University in Atlanta, GA. Her clinical focus includes care of the female athlete and dance medicine. She serves as Head Team Physician for Emory University and works as a consulting physician for the Atlanta Ballet, The Georgia Ballet, and the Atlanta Falcons Cheerleaders. In addition, Dr. Pasculli is the Secretary of the Dance/USA Task Force on Dancer Health Executive Committee.

    Emma Faulkner, PT, DPT is an orthopedic physical therapist based in Atlanta, GA. She is the owner of TriHealth Physical Therapy and the co-founder of Atlanta Dance Medicine. Emma works closely with dancers throughout the Atlanta metro area. She is the lead physical therapist for multiple modern dance companies and an adjunct faculty member in Emory University’s Department of Theater and Dance. She also serves as the Screening Chair for the Dance/USA Task Force on Dancer Health Executive Committee.

    What We Cover in This Episode
    • What Dance/USA is and how the Task Force on Dancer Health supports dancer wellness nationwide
    • Why dancer screenings matter and how they are used in professional and educational settings
    • How cross-training and strength training support dancer health and performance
    • Common myths about strength training in dancers—and what current evidence shows instead
    • Why collaboration between physicians, physical therapists, educators, and organizations is essential
    • Connect with Our Guests & Organizations
      • Rosa Pasculli, MD: @rosapasculliMD
      • Emma Faulkner, PT, DPT: @dancingemdpt
      • Dance/USA: @danceusaorg

    Please note that Back in Step PT may receive a share of sales due to the use of affiliate links. This means we receive a commision at no additional cost to you! We only share products that we personally use and love, whether it’s in the clinic or at home.

    The post Rosa Pasculli & Emma Faulkner – Dance/USA appeared first on Back In Step Physical Therapy.

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    1 ora e 2 min
  • Ann Hunt – Colorado Dance Education Organization (CoDEO)
    Dec 4 2025

    In this episode of Dance Med Spotlight, host Dr. Alyssa Arms, PT, DPT, OCS, turns the focus to the Colorado Dance Education Organization (CoDEO). CoDEO President Ann Hunt joins the conversation to share how the organization supports dance educators, students, and programs across the state.

    CoDEO is a statewide nonprofit that focuses on advocacy, community-building, and accessible dance education. During the episode, Ann explains how CoDEO serves public schools, private studios, higher education programs, and community organizations. She also introduces the annual CoDEO conference, which brings dancers and educators together in a collaborative, non-competitive environment.

    Listeners will learn how CoDEO promotes high-quality dance education through teacher training, health and wellness sessions, scholarships, and statewide initiatives. As a result, the episode offers a clear look at how CoDEO strengthens the Colorado dance community.

    Key Topics & Highlights 1. What CoDEO Does

    Ann introduces CoDEO and describes its connection to the National Dance Education Organization (NDEO). She explains how CoDEO works to elevate dance education throughout Colorado.

    2. Inside the Annual Conference

    The episode breaks down the purpose and structure of the annual conference. Ann shares what attendees can expect, including movement classes, teacher workshops, and networking opportunities.

    3. Health, Wellness & Adaptive Dance

    In addition, CoDEO includes health, wellness, and adaptive dance sessions in its programming. These offerings give educators tools to support dancers with a wide range of needs.

    4. A Non-Competitive Learning Space

    The conference is intentionally non-competitive. Because of this, dancers can focus on learning, creativity, and connection rather than scores or rankings.

    5. Support & Scholarships

    Finally, Ann explains how donations, memberships, and sponsorships help CoDEO provide scholarships and expand its offerings across the state.

    Please note that Back in Step PT may receive a share of sales due to the use of affiliate links. This means we receive a commision at no additional cost to you! We only share products that we personally use and love, whether it’s in the clinic or at home.

    The post Ann Hunt – Colorado Dance Education Organization (CoDEO) appeared first on Back In Step Physical Therapy.

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    37 min
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