Episodi

  • November 2 - Good Morning
    Nov 2 2024

    Join Keri as she starts each day with a little mindfulness exercise and ends each night with a little meditation.

    This week Keri has rambles, mindfulness meditation, and unsolicited thoughts to share with… the three of you listening!

    Want to support me? Why not Buy Me a Coffee

    Links: Let Them Eat Cereal

    Mostra di più Mostra meno
    5 min
  • November 1 - Good Morning
    Nov 1 2024

    Join Keri as she starts each day with a little mindfulness exercise and ends each night with a little meditation.

    This week Keri has rambles, mindfulness meditation, and unsolicited thoughts to share with… the three of you listening!

    Want to support me? Why not Buy Me a Coffee

    Links: Let Them Eat Cereal

    Mostra di più Mostra meno
    5 min
  • October 31 - Good Morning
    Oct 31 2024

    Join Keri as she starts each day with a little mindfulness exercise and ends each night with a little meditation.

    This week Keri has rambles, mindfulness meditation, and unsolicited thoughts to share with… the three of you listening!

    Want to support me? Why not Buy Me a Coffee

    Links: Let Them Eat Cereal

    Mostra di più Mostra meno
    5 min
  • October 30 - Good Morning Meditation
    Oct 30 2024

    Join Keri as she starts each day with a little mindfulness exercise and ends each night with a little meditation.

    This week Keri has rambles, mindfulness meditation, and unsolicited thoughts to share with… the three of you listening!

    Want to support me? Why not Buy Me a Coffee

    Links: Let Them Eat Cereal

    Mostra di più Mostra meno
    14 min
  • October 29 - Good Morning
    Oct 29 2024

    Join Keri as she starts each day with a little mindfulness exercise and ends each night with a little meditation.

    This week Keri has rambles, mindfulness meditation, and unsolicited thoughts to share with… the three of you listening!

    Want to support me? Why not Buy Me a Coffee

    Links: Let Them Eat Cereal

    Mostra di più Mostra meno
    7 min
  • October 28 - Good Morning
    Oct 28 2024

    Join Keri as she starts each day with a little mindfulness exercise and ends each night with a little meditation.

    This week Keri has rambles, mindfulness meditation, and unsolicited thoughts to share with… the three of you listening!

    Want to support me? Why not Buy Me a Coffee

    Links: Let Them Eat Cereal

    Mostra di più Mostra meno
    5 min
  • October 26 - Good Morning
    Oct 26 2024

    Join Keri as she starts each day with a little mindfulness exercise and ends each night with a little meditation.

    This week Keri has rambles, mindfulness meditation, and unsolicited thoughts to share with… the three of you listening!

    Want to support me? Why not Buy Me a Coffee

    Links: Let Them Eat Cereal

    Mostra di più Mostra meno
    5 min
  • October 25 - Good Morning
    Oct 25 2024

    Join Keri as she starts each day with a little mindfulness exercise and ends each night with a little meditation.

    This week Keri has rambles, mindfulness meditation, and unsolicited thoughts to share with… the three of you listening!

    Want to support me? Why not Buy Me a Coffee

    Links: Let Them Eat Cereal

    Mostra di più Mostra meno
    7 min