Episodi

  • Every Trophy Took a Little More Away
    Jul 29 2026
    Ezra Vancil had the record deal at seventeen, the awards, and a six foot wall to hang them on. He describes that wall as a shrine, built to remind him he was doing it right. What he actually felt standing in front of it was a void. Each trophy, in his words, revealed something inside him that was a lie, and instead of filling the hole, it took a little more away.For twenty years he ran two lives. Public persona, life of the party, good father. And a private one where alcohol had rooted itself as the answer to every feeling he had. The consequences arrived slowly, then all at once. A felony. A crash. A Valentine’s Day morning on the kitchen floor with his phone in his hand and a text from his son asking him to please stop.What makes this a Beyond the Boost conversation is not the sobriety. It’s what he says had to go with it. Not just the drinking. The whole worldview. He stopped holding the structure up and let it come down, house included, ambition included, and he describes the collapse as a relief. A restart. The identity underneath it all turned out to be simpler than the one he had been performing. He is a creator. He loves to create and he loves people. Everything he has now grew out of that, not out of chasing it.Thirteen years later he is still married to the wife he almost lost, his oldest son manages his business, and the thing he protects most is the quiet he used to sacrifice first.In This Conversation* Why every award he won made the hole bigger instead of smaller* The moment the last thread broke, and why it was the one about being a good father* What four words from a therapist opened that he had never once asked himself* Why he had to let the house, the ambition, and the worldview fall instead of repairing them* How he learned to spot self pity in his body before it costs him anything* What it took to be able to walk into any room, anytime, with his head held high* The failed show in an Austin park that turned out to be the most important night of his music careerReflection Prompts* What are you holding up right now that would feel like relief if you let it fall?* Which thread are you still gripping to prove you are not the thing you fear you are?* Who were you before any of this started, and what did that person love doing for no reason at all?* What is the earliest signal in your body that you have drifted, and how long do you usually ignore it?* If nobody could see it, would you still be building it?✦ The Boost (Action Step)Ezra tracks two red flags. Self pity, which he knows down to the molecules in his body, and racing thoughts, the conversation he keeps replaying in the shower. Name your two. Not your goals, your warning lights. Write them somewhere you will actually see them tomorrow morning.Then ask: how long have I been treating that signal as a personality trait instead of a warning?Book Your No-Cost Identity Clarity CallIf you are still holding up a structure that stopped fitting you years ago, and the thought of letting it fall feels more like death than relief, that is the exact place this work begins. We name what you are propping up, and then we look at who you would have to become if you set it down.No-Cost Identity Clarity CallAbout Ezra VancilEzra Vancil is a musician, songwriter, and business owner based in Texas. Signed as a teenager, he spent two decades in the music industry accumulating the record deals and awards that were supposed to answer the question of who he was. At forty, after a felony DWI and the collapse of his marriage, he stopped trying to repair the life he had built and let it come down entirely. Thirteen years on, he runs a business alongside his oldest son, has rebuilt the marriage he nearly lost, and makes music from the inside out rather than for the room. He is a contributor to the forthcoming anthology Men, Money and Mental Health.Connect with Ezra Vancil* Website: ezravancil.com* Instagram: @ezravancilIf Today’s Episode Sparked SomethingShare it with someone who is still holding the whole thing up alone. Subscribe so you catch what comes next. Or book a No-Cost Identity Clarity Call if this conversation landed somewhere you cannot reach by yourself.Engage With Me Online* Instagram: @coachshawnmichael* TikTok: @coachshawnmichael* YouTube: @coachshawnmichael* LinkedIn: @coachinguatemalaReferences and Influences* Steve Andreas, Transforming Your Self. On the structure of self-concept and why identity changes before behavior does.* Sydney Banks, The Missing Link. Thought as the source of experience, which is the ground under Ezra’s line about thoughts passing like weather until consciousness brings them to life.* Brené Brown, I Thought It Was Just Me. The guilt and shame distinction that surfaces in the middle of this conversation.* Reinhold Niebuhr, the Serenity Prayer. The control question that runs underneath surrender.* Robert Kegan, In Over Our Heads. Adult development and what it costs to outgrow a self that was working. Get full...
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    1 ora e 10 min
  • The Identity She Lost Was Never Hers (Beyond the Boost)
    Jul 15 2026
    Karen Taylor spent 23 years in corporate being very good at a version of herself. The worker who earned her place. The fixer who found her worth in other people’s problems. Worth was something you earned, and she earned it every day, in every room, in every relationship. Then in 2018 she lost her only sister, suddenly and devastatingly, and everything she thought she understood about life stopped making sense overnight.What followed was not a glow-up story. It was years of mindset work, morning routines, and deep spiritual searching that still left something missing. Karen kept asking the question high performers always ask when the work isn’t working: am I just not doing this right? The missing piece wasn’t another framework. It was the body. When she found the nervous system, she describes it as the last puzzle piece clicking in, a visceral feeling of wholeness she had been circling for years.The deeper thread of this conversation is the one this show keeps pulling on. Karen didn’t build a new identity after loss. She peeled back the earning, the fixing, and the performing, and remembered the self that was underneath it all along. As she puts it: what you need to be, it’s already in you.In This Conversation* The moment when everything Karen believed about life stopped making sense, and why the advice she would have given her sister collapsed with it.* Why years of mindset work still left something missing, and how the nervous system turned out to be the final puzzle piece.* What it took to walk away from 23 years in corporate and say out loud: this isn’t who I am.* How a snoozed alarm exposed the real gap. Not a discipline problem, but a self she didn’t yet believe she was.* Why keeping promises to yourself is the foundation of trusting anyone else.* How the parts of you that got exiled are still protecting outdated instructions, and what it looks like to reassign them instead of banishing them.* What Karen believes her sister would say if she could see who she is now.Reflection Prompts* What part of your identity would collapse if the recognition stopped coming?* Which promise to yourself have you broken so many times you stopped calling it a promise?* What are you still trying to learn your way out of that only action can answer?* If the container holding your worth broke tomorrow, who would be left standing?* Which part of yourself did you exile because it was easier than integrating it?✦ The Boost (Action Step)Pick one promise you’ve been quietly breaking to yourself. Something small. Keep it once, today, before the day ends.Then ask: what did I believe about myself in the moment I kept it?About Karen TaylorKaren Taylor spent more than two decades in corporate operations and process improvement before the sudden loss of her sister in 2018 rewrote everything she understood about worth, work, and happiness. A certified grief educator, she now helps women reconnect with who they are after loss, change, or reinvention. Her work joins nervous system awareness with the question that sits underneath all of it: who were you before you learned to earn your place?Connect with Karen Taylor* Instagram: Karen Taylor* LinkedIn: Karen TaylorIf Today’s Episode Sparked SomethingShare this episode with someone who has been rebuilding after a loss or a big life change. Subscribe so tomorrow’s episode finds you. And if you’re ready to look at the identity underneath your own patterns, book a No-Cost Identity Clarity Call.Engage With Me Online* Instagram: @coachshawnmichael* TikTok: @coachshawnmichael* YouTube: @coachshawnmichael* LinkedIn: @coachinguatemala Get full access to True North: Your guide to an intentional life at trunorth.substack.com/subscribe
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    59 min
  • You’ll Fight for Your Limitations Before You’ll Surrender to Who You’re Becoming (Beyond the Boost)
    Jul 1 2026
    Most people think grief is something you survive once and move past. Tabatha DeBruyn thought the same.She’d spent a decade as her mother’s caregiver. She was a transformational coach. A wife of thirty years. A mother to two sons. She’d built her entire career on helping other people regulate their nervous systems. When her mom passed, she expected to be sad. She didn’t expect her body to fall apart.What she didn’t expect was her body breaking down: panic attacks the moment she was alone, insomnia, numb hands, a heart that wouldn’t settle. She had a treasure trove of modalities, her words, and none of them touched what was happening underneath. It took a ninety minute breathwork session to find out why. Guilt. Shame. Disappointment. Anger she’d never let herself feel because she was too busy holding space for everyone else.That’s the thread this conversation pulls on. Not breathwork as a wellness technique, but breath as the thing that tells the body it’s finally safe to stop performing. The gap Tabatha names is the one this show keeps circling back to: knowing you’ve outgrown a version of yourself isn’t the same as your nervous system believing the new one is safe to live in. Knowing isn’t being. The body has to cross that threshold too, and it doesn’t cross it through insight. It crosses it through repetition.In This Conversation* How a decade of caregiving taught Tabatha to perform calm instead of feeling it* Why she didn’t know she was repressing guilt, shame, and anger until her body forced the issue* What “fighting for your limitations” actually looks like once you’ve consciously outgrown them* The moment identity stops being something you can describe and becomes something your nervous system recognizes as familiar* A live breath pattern Shawn and Tabatha walk through together, and the physiology behind why it works* What Tabatha watches for in someone’s body when a real identity shift has actually landed* Why she still falls out of alignment, and what changed about how fast she catches herselfReflection Prompts* What are you performing for the people around you that you’ve never once practiced feeling when you’re alone?* Where in your body do you already know you’re out of alignment, before your mind is willing to admit it?* What limitation have you been fighting to protect because it’s familiar, not because it’s true?* If your body finally felt safe enough to stop performing, what would it let you feel first?✦ The Boost (Action Step)Before you reach for a thought to fix how you feel today, change your state first. Breathe in through your nose into your belly, take a second short sniff of air into your chest, then let it go with a long exhale and an audible sigh.Then ask yourself one question. What was I performing right before I needed that breath, and who was it for?About Tabatha DeBruynTabatha DeBruyn is a transformational breath master and one of a small number of certified 9D somatic breathwork practitioners in the world. For nearly two decades she’s worked with high achievers, helping them move out of burnout and into a life that actually fits who they’re becoming. Her own turning point came after ten years as her mother’s caregiver, when grief she thought she understood surfaced instead as panic attacks and insomnia her conscious mind never saw coming. That experience became the doorway into the work she now leads others through.Connect with Tabatha DeBruyn* Website: tabatha.online* Instagram: @Tabatha_Debruyn* Facebook: Tabatha_Debruyn* Complimentary Discovery Call: available through her websiteIf Today’s Episode Sparked Something* Share it with someone who’s been performing fine for everyone except themselves.* Subscribe so you don’t miss what’s coming next.* Book a No-Cost Identity Clarity Call if this conversation surfaced something you can’t quite name yet.Engage With Me Online* Instagram: @coachshawnmichael* TikTok: @coachshawnmichael* YouTube: @coachshawnmichael* LinkedIn: @coachinguatemala Get full access to True North: Your guide to an intentional life at trunorth.substack.com/subscribe
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    42 min
  • The New Ground Is Yours Now
    Jun 3 2026
    You’ve been on new ground longer than you’ve admitted.Not the dramatic moments, catching the old coping pattern, holding the boundary without guilt. The quieter evidence. The Tuesday that passed without the old weight. The week where the thing that used to follow you everywhere just didn’t show up. The room you walked into as the person you’ve become, with no ceremony, no announcement. Just a Tuesday.This is the season finale. And its job isn’t to recap the work. It’s to name the last thing standing between you and full inhabitation of the identity you fought to reach. Not ignorance. Not regression. Something more subtle than both: the habit of treating your own arrival as provisional.Most people who’ve done real identity work don’t lose the new ground. They audit it. They keep a private ledger of evidence, adding entries against a future date when they’ll finally have enough proof to stop qualifying the shift. This episode names that pattern. And closes the ledger.In This Episode* Why catching yourself responding from the new standard and filing it as evidence is still the old identity running the show* How the “might” in your own sentences reveals the gap between knowing and inhabiting* The difference between monitoring your transformation and trusting it* Why the new identity doesn’t need your supervision. it needs you to stop auditing it* How arrival actually looks from the inside, specific, quiet, and almost entirely unceremoniousReflection Prompts* What’s in the ledger you’ve been keeping, and what would it mean to close it?* When you describe your own growth to someone else, where do you reach for the qualifier?* What would you say differently about yourself if you stopped treating the shift as provisional?* Whose approval are you still waiting on before you call the new identity real?* What does “the best stretch of your adult life” mean to you right now, and are you letting yourself say it without a “but”?✦ The Boost (Action Step)Find one sentence you’ve said about yourself recently that contained the word “might,” “sort of,” “kind of,” or “I think I’m getting there.” Say the same sentence without the qualifier. Out loud. Once.Notice what that feels like in your body. That feeling isn’t arrogance. It’s what inhabiting looks like before the nervous system catches up.Book Your No-Cost Identity Clarity CallIf this season has moved in you and you’ve been treating that movement as provisional, that’s exactly the work the No-Cost Identity Clarity Call is built for. Not inspiration. A real conversation about what the new ground actually requires from you now.On the Next EpisodeSeason 9 opens where Season 8 leaves you. Standing on ground you fought to reach. And the first thing we’re going to name is the move most people make the moment they arrive: they immediately start building toward the next thing. We’re going to look at what’s underneath that urge.If Today’s Episode Sparked SomethingShare it with someone who’s been doing the work and still hedging on their own arrival. They need to hear this.Subscribe to Daily Power Boost on your platform of choice so you don’t miss the Season 9 opener.When you’re ready to stop treating the shift as provisional, book a No-Cost Identity Clarity Call.Engage With Me Online* Instagram: @coachshawnmichael* TikTok: @coachshawnmichael* YouTube: @coachshawnmichael* LinkedIn: @coachinguatemalaReferences and Influences* Sydney Banks, The Missing Link — the principle that experience follows thought; the ledger is a thought-system, not a measurement of reality* Robert Kegan and Lisa Laskow Lahey, Immunity to Change — the competing commitments that make change feel provisional even after it’s real* Steve Andreas, self-concept work — identity as something we inhabit rather than earn* David Schnarch — the concept of differentiation; standing in the new self without requiring the old environment to confirm it Get full access to True North: Your guide to an intentional life at trunorth.substack.com/subscribe
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    6 min
  • You Already Know Who You Are
    Jun 2 2026

    You’re not waiting on an answer. The clarity arrived months ago. What you’re actually waiting on is permission to act like the answer is already true.

    Most people read this as humility. It isn’t. It’s a self that learned, early, that claiming something uncertified got punished, so it waits for the outside world to go first. That made sense once. It kept you safe in rooms that didn’t want you certain. It stopped being safety a long time ago.

    This episode names the last resistance of the season. Not ignorance. Refusal. The goalposts move every time you get close, because the waiting was never about proof. It was about staying unseen. Shawn tells it from the inside: a podcast he sat on for months with the work already done, the reps already in, waiting for a permission that was never going to come from anywhere but himself.

    Nothing changed between the spring and the fall except that he stopped waiting. That’s the whole episode.

    In This Episode

    * Why “being humble and careful” is often refusal wearing a respectable face

    * How a self that waits for outside confirmation gets built, and who it was protecting

    * The difference between getting ready and waiting for permission

    * Why the goalposts keep moving the closer you get to claiming it

    * How crossing this feels quiet, and why the first emotion is grief, not pride

    * Why the people who need what you have will find it, and why the ones who aren’t ready are not yours to fix

    * How occupying your own identity changes the way you hold space for others still waiting to be seen

    Reflection Prompts

    * What would you claim about yourself if no one needed to confirm it first?

    * Where are you calling it caution when it’s actually permission you won’t give yourself?

    * What result are you waiting on that you’ve already achieved more than once?

    * Who are you still letting go first before you’ll say what you know?

    * If the evidence is already in, what does the waiting actually protect you from?

    ✦ The Boost (Action Step)

    Run the Permission Check. Name one thing about yourself you keep qualifying, the “sort of,” the “I guess,” the “I’m still kind of new at.” Say it once today without the hedge, out loud or to one person.

    Then ask: who decided I needed clearance to be this, and are they still someone I answer to?

    On the Next Episode

    Tomorrow we close the season. There’s one thing left to do with ground you fought to reach. You stop visiting it, and you start living there.

    If Today’s Episode Sparked Something

    * Share it with someone who keeps shrinking the sentence when they say who they are.

    * Subscribe so the season finale lands in your feed tomorrow.

    * Book a No-Cost Identity Clarity Call when you’re ready to stop waiting for permission.

    Engage With Me Online

    * Instagram: @coachshawnmichael

    * TikTok: @coachshawnmichael

    * YouTube: @coachshawnmichael

    * LinkedIn: @coachinguatemala

    References and Influences

    * Steve Andreas on self-concept, and how the self is built and revised from the inside

    * The Three Principles (Sydney Banks): thought creates experience upstream of behavior

    * Robert Kegan on self-authoring, the shift from being defined by others’ expectations to authoring your own

    * David Hawkins on the difference between force and the quieter posture of alignment

    * Identity-Driven Leadership™: leadership emerges from self-concept, not from added technique



    Get full access to True North: Your guide to an intentional life at trunorth.substack.com/subscribe
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    5 min
  • The Ground Doesn't Have to Feel Solid to Be Real
    May 28 2026

    The biggest surprise after real identity work isn’t the difficulty. It’s the return of doubt.

    You’ve done the work. You can see the old identity running. And then one morning it’s back, sitting quietly in the corner like it never left, patient, waiting for you to forget.

    Most people interpret that as evidence the change wasn’t real. This episode names what it actually is.

    The old identity had a contract, invisible but clear: certainty first, then movement. You waited until you were sure, until the room felt safe, until the evidence was sufficient. That contract protected you for a long time. The new identity doesn’t operate on it. It can’t. It arrives before the ground confirms you, tender, still forming, asking you to stand on it before it feels solid.

    Groundedness isn’t the absence of doubt. It’s the discovery that doubt no longer decides.

    In This Episode

    * Why the return of doubt after real change isn’t a sign the shift failed. It’s the old identity doing its due diligence on a version of you it hasn’t verified yet

    * How the contract between certainty and movement protected you, and why the new identity was never going to honor it

    * The difference between second-guessing a decision and being wrong about it

    * Why operating from the new identity means making the call before the fear resolves, not after

    * How a week with zero external validation no longer sends you into a spiral when the ground becomes yours

    * What it actually feels like to stop asking doubt for permission while it’s still in the room

    Reflection Prompts

    * What decision are you waiting to make until the ground feels solid enough?

    * Whose voice is filing the objection right now, yours or the one that got you here?

    * What would you do differently this week if you stopped requiring confirmation before moving?

    * When did standing still start feeling like wisdom?

    * What has the doubt been deciding for you that you haven’t named out loud yet?

    ✦ The Boost (Action Step)

    Today, identify one decision you’ve been deferring until the ground felt more certain. Make it before the end of the day, from your current values, knowing the second-guessing may come by Thursday.

    Then notice: is the resistance actually doubt about the decision, or doubt about the version of you making it?

    On the Next Episode

    Tomorrow is the season finale. It isn’t about what you still need to learn. It’s about what you already know, and why that hasn’t been enough to let you fully arrive.

    If Today’s Episode Sparked Something

    * Share it with someone who’s crossed something real but hasn’t let themselves land yet.

    * Subscribe so tomorrow’s finale finds you.

    * And if you’re ready to trace what you heard back to what it’s been costing you, book a No-Cost Identity Clarity Call.

    Engage With Me Online

    * Instagram: @coachshawnmichael

    * TikTok: @coachshawnmichael

    * YouTube: @coachshawnmichael

    * LinkedIn: @coachinguatemala

    References and Influences

    * Sydney Banks, The Missing Link — thought as the source of experience; insight over technique as the path to lasting change

    * Steve Andreas, Transforming Your Self — self-concept as the operating system beneath behavior

    * Three Principles framework — the inside-out nature of psychological experience; why certainty is never the prerequisite for action

    * Identity-Driven Leadership (Shawn Michael) — the gap between identity and behavior as the first thing to watch for after a real shift

    * Carl Rogers, On Becoming a Person — the fully functioning person as someone who moves into the new without requiring guarantees



    Get full access to True North: Your guide to an intentional life at trunorth.substack.com/subscribe
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    7 min
  • Sustaining It Looks Nothing Like Earning It
    May 28 2026
    You crossed the threshold. You did the relational work. You named the patterns, addressed the pulls, updated who you let in. The season’s earlier work landed. And now you’re standing in the territory you fought for.What nobody prepares you for is what the conditional self does next. It doesn’t rest. It scans. It looks for the next thing to earn, the next output to justify your place in the room you already occupy. Not because you’re broken. Because the identity that got you through was built on a single skill: performance. Functional, effective, necessary performance. The rooms were testing you, and you delivered.The trap in the sustain phase isn’t failure. It’s that the old operating system tries to run the same protocol on new territory. It tries to maintain the new identity the way it earned the old one. Through proof. Through volume. Through visible progress someone can verify.The new ground asks for something different. Not more output. Presence. That shift is quieter than anything else this season has named, and it’s the one that determines whether the identity you’ve built actually holds.In This Episode* Why the restlessness you feel after crossing a threshold isn’t a signal to push harder* How the conditional self mistakes sustaining for a new form of earning* The difference between grounded presence and passive resignation* Why output volume is the wrong metric once the identity has shifted* How standing in the new identity feels different, in the body, in the day, in the roomReflection Prompts* Where are you still performing for a room that has already let you in?* What would you stop producing if you didn’t need the output to confirm who you are?* When did maintenance start feeling like a threat?* What would it mean to stand in what you’ve built without needing to add to it today?* Whose permission are you still seeking before you let the new identity be enough?✦ The Boost (Action Step)Today, notice one place where you add something extra. An extra explanation, an extra deliverable, an extra check-in no one asked for. Don’t cut it yet. Just notice it and ask what it’s for.Then ask: if you already belong here, what does that action become?Book Your No-Cost Identity Clarity CallIf the earn-it protocol is still running underneath a life that has already shifted, that gap has a name and a cost. The No-Cost Identity Clarity Call is where we trace it back and find what it’s actually been costing you.On the Next EpisodeTomorrow we stay in the sustain. The performing has slowed and output has settled. Something about the silence feels wrong. It doesn’t mean the identity slipped. It means you’re about to find out if it was ever really yours.If Today’s Episode Sparked Something* Share it with someone who’s done the work and is still learning to stand in it. * Subscribe so tomorrow’s episode finds you. * And if this named something you’re ready to go deeper on, book a No-Cost Identity Clarity Call.Engage With Me Online* Instagram: @coachshawnmichael* TikTok: @coachshawnmichael* YouTube: @coachshawnmichael* LinkedIn: @coachinguatemalaReferences and Influences* Sydney Banks, The Missing Link (Three Principles: the role of thought in creating the experience of pressure and proof-seeking)* Steve Andreas, Transforming Your Self (self-concept architecture and the persistence of identity-level contracts)* Robert Kegan and Lisa Laskow Lahey, Immunity to Change (the competing commitments that keep outdated operating systems running after circumstances change)* Bessel van der Kolk, The Body Keeps the Score (somatic dimensions of identity. why the nervous system recalibrates slower than conscious belief)* R.E.A.L. Mastery, Shawn Michael (the Embody Strengths phase: recognizing earned identity as the foundation for sustainable performance) Get full access to True North: Your guide to an intentional life at trunorth.substack.com/subscribe
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    6 min
  • Pre-judgment Was the Baseline
    May 27 2026
    Gary Thrapp has watched human beings come undone for 17 years. He watches this happen at a youth sports facility. The stakes only feel high. That feeling reaches back decades. It starts long before the first whistle blows.Gary discovered something painful. The energy people carry into the gym is rarely about the game. It is about the identity they are protecting. The ego needs the child to win to prove the parent is worthy. The adult escalates because being right feels safer than being present.His work at Beyond the Baseline holds one quiet conviction. You cannot raise the baseline of a child you are performing for. That realization required Gary to look at his own baseline first. He had to face the anxiety leaking through his own voice. He had to unlearn old versions of himself before he could teach.This conversation is about what that costs. It is also about what it builds.In This Conversation* How Gary named pre-judgment as the baseline he had to shed before he could build real relationships across deep differences* What his daughters’ feedback revealed about the gap between how calm he thought he was and what he was actually communicating* Why Gary’s response to being called a racist was to build a loving relationship with the person who said it* The moment he realized that what plays out in the gym almost never started in the gym* What “patient aggression” actually means: working hard on the effort while staying steady with the timeline* Why kids have better BS detectors than adults, and what that demands from the grown-ups in the room* How presence, not strategy, became the one word that encapsulates everything Gary has learnedReflection Prompts* Where in your life are you performing consistency rather than actually living it?* What “baseline” did you set for others that you have never actually applied to yourself?* Think of someone you wrote off early. What would you have built if you had not prejudged them?* When your internal state leaks through your voice or your body, what does it usually sound like to the people watching?* Where are you demanding results from someone you have not yet helped feel safe to fail?✦ The Boost (Action Step)This week, catch yourself before you decide you already know what someone is about. One person. One interaction. Walk in without the file you have built on them.Then ask: what would I notice if I were not protecting a verdict?About Gary ThrappGary Thrapp is the owner of Beyond the Baseline, a basketball and volleyball event center in Davenport, Iowa, where over 45,000 games have been played across 17 years. He is the founder of the Quad Cities Youth Sports Foundation and the creator of the All Sports Youth Coaches Orientation, a workshop that trains coaches to use sports as a tool for personal growth, community improvement, and violence reduction among youth. Gary has spent three decades working at the intersection of athletics, youth development, and human behavior.Connect with Gary Thrapp* Website: garythrapp.com* Community work: goingbeyondthebaseline.comOn the Next EpisodeYou crossed the threshold. You did the work. And now something quieter is happening, and it feels suspicious. Because the version of you that earned everything is looking for a way to earn this too. Next episode opens the final block of the season.If Today’s Episode Sparked Something* Share it with someone who needs a different kind of mirror right now. * Subscribe so you do not miss what is coming next. * And if something in this conversation pointed at something real in your own life, book a No-Cost Identity Clarity Call.Engage With Me Online* Instagram: @coachshawnmichael* TikTok: @coachshawnmichael* YouTube: @coachshawnmichael* LinkedIn: @coachinguatemalaReferences and Influences* Marshall Rosenberg, Nonviolent Communication (referenced by Shawn in the conversation: observation over judgment as a foundational practice)* Michael Jordan on failure as the foundation of success (referenced during the conversation on modeling failure for young athletes)* Three Principles framework: thought creates experience; the energy in the room is always a reflection of the thinking being had in the room* Steve Andreas, identity and self-concept: who we are precedes what we do* Chinese New Year mythology: the Year of the Fire Horse as a frame for forward movement (referenced in opening) Get full access to True North: Your guide to an intentional life at trunorth.substack.com/subscribe
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    54 min