“Take care of your body. It’s the only pace you have to live.” – Jim Rohn

In this episode Logan and Tyson sit down with Steve Cutler, an Executive Fitness Coach and the trainer of trainers, who has spent over 20 years helping CEOs, executives, business owners, and high performers get lean, build strength, and actually keep the results for life.

But this conversation goes well beyond sets and reps.

Steve brings a perspective on health and fitness that most coaches never get to because they stop at the surface. He digs into the science behind why we make the food choices we do, what is actually driving our habits, and why so many people keep repeating the same cycles even when they know better. The answer almost always lives in psychology, not willpower.

Logan and Tyson get into all of it with Steve. What motivates us as human beings when it comes to our bodies and our health. Why certain habits stick and others fall apart no matter how hard we try. What food really means to us emotionally and psychologically. And how understanding the why behind your behavior is the only thing that leads to lasting change.

If you have ever wondered why you keep starting over, this episode is going to answer some questions you did not even know you had.

ABOUT THE SHOW:

Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.

Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.

Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.

Follow us on Spotify, Apple Podcasts, or wherever you listen.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠

*Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠

*Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠

CONNECT WITH DAD BODS AND BEARDS:

*All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠

CONNECT WITH STEVE:

*Instagram

https://www.instagram.com/stevecutler_?utm_source=ig_web_button_share_sheet&dlrf=ZDNlZDc0MzIxNw==

CONNECT WITH LOGAN:

*All Links -

⁠⁠https://loganpetersen.komi.io⁠⁠

CONNECT WITH TYSON:

*All Links -

⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠

PRODUCTION CREDITS:

Intro/Outro Music:

“Walk With Thousands” – Theo Fleury & Friends

"The truth is rarely pure and never simple." – Oscar Wilde

Curtis Morley is back. And this time he brings a concept that sounds simple on the surface but will make you rethink every relationship in your life.

Curtis is the founder of Counterfeit Emotions, a framework built around the idea that many of the emotions we experience every day look real but quietly keep us stuck, disconnected, and in some cases, addicted. If you caught his first episode on Dad Bods & Beards you already know how deep this man's thinking goes. This conversation goes somewhere different.

This episode is built around one of the most overlooked distinctions in human relationships: the difference between being nice and being kind. Nice keeps the peace. Nice avoids conflict. Nice tells people what they want to hear. But nice is not always honest, and it is not always loving. Kindness, on the other hand, tells the truth even when it is uncomfortable. Kindness respects someone enough to be real with them rather than just keeping things smooth on the surface.

Logan and Tyson dig into what this actually looks like in friendships, marriages, and fatherhood. And they talk about how much damage gets done quietly over time by men who are so focused on being liked that they stop being honest with the people who need them most.

This one is going to make you look at some of your relationships differently. That is the point.

Learn more about Curtis and the Counterfeit Emotions program at counterfeitemotions.com

ABOUT THE SHOW:

Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.

Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.

Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.

Follow us on Spotify, Apple Podcasts, or wherever you listen.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠

*Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠

*Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠

CONNECT WITH DAD BODS AND BEARDS:

*All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠

CONNECT WITH CURTIS:

*All Links – https://www.instagram.com/authenticcurtis?utm_source=ig_web_button_share_sheet&stkn=ZDNlZDc0MzIxNw==

CONNECT WITH LOGAN:

*All Links - ⁠⁠https://loganpetersen.komi.io⁠⁠

CONNECT WITH TYSON:

*All Links -

⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠

PRODUCTION CREDITS:

Intro/Outro Music:

“Walk With Thousands” – Theo Fleury & Friends

"The most powerful force in the human psyche is the story you tell yourself about yourself.”

In this episode Logan and Tyson sit down with Todd Sylvester, mindset coach, recovery advocate, author, and one of the most compelling voices in the personal development space today.

Todd has spent decades studying one central truth: the story you tell yourself becomes the life you live. Not as a motivational tagline. As a reality he has tested, lived, and watched transform thousands of people who had all but given up on themselves.

His own story is proof of it. Todd fought his way through addiction and came out the other side not just recovered but on a mission. He founded the Sly Dog anti drug program that has reached over 250,000 school age kids, has logged nearly 17,000 individual coaching sessions, hosts the Beliefcast podcast, and authored the number one bestseller "I Am RecoverED." His story was even featured in Simon Sinek's book "Find Your Why."

This conversation digs into the principle that drives everything Todd teaches. What you repeatedly tell yourself becomes your belief. What you believe becomes your behavior. And your behavior builds your life. Which means the most dangerous thing a man can do is let the wrong voice in his head go unchallenged for too long.

This one will make you stop and take inventory of what you have been saying to yourself. And that might be exactly what you need today.

ABOUT THE SHOW:

Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.

Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.

Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.

Follow us on Spotify, Apple Podcasts, or wherever you listen.

LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

*YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠

*Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠

*Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠

CONNECT WITH DAD BODS AND BEARDS:

*All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠

CONNECT WITH TODD:

*All Links –

https://linktr.ee/toddsylvester?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAcGRvZgJzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAad_oupB8XZnKEtJ3Uv3EFIvA1uwmU7LSmYXik9fBSiNB8eIpKe8vbbn8H6Lew_aem_W8efiDXZt8VJ6vL59UEjIw

CONNECT WITH LOGAN:

*All Links -

⁠⁠https://loganpetersen.komi.io⁠⁠

CONNECT WITH TYSON:

*All Links -

⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠

PRODUCTION CREDITS:

Intro/Outro Music:

“Walk With Thousands” – Theo Fleury & Friends

THIS EPISODE IS BROUGHT TO YOU BY:

Copper Johns Grooming Company

⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠