DIY Training Camps: The Missing Piece in Your Ultra Prep
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DIY Training Camps: The Missing Piece in Your Ultra Prep
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Training fresh is the easy part. What happens under fatigue is everything. In this episode, CTS Coach Cliff Pittman explains how DIY training camps can bridge that gap by simulating the physical and psychological demands of late-race conditions.
We cover how to structure a 2-3 day training block, when to schedule it, and how to balance stimulus with recovery so you gain meaningful adaptation without unnecessary risk.
Free Ultrarunning Training Assessment: https://trainright.com/ultrarunning-training-assessment-welcome/
HOST
Cliff Pittman is the Coaching Development Director at CTS, leading the Ultrarunning and Cycling Coaching staff with a specialty in guiding athletes from first-time ultrarunners to elite competitors at races like Western States 100, Leadville 100, and the Triple Crown of 200s. A competitive trail and ultra athlete himself, Cliff brings firsthand experience and a rare ability to turn complex training science into simple, actionable coaching.
Interested in working with a coach? Schedule a free consult: https://trainright.com/coaching/ultrarunning/
Self-coached athlete? Check out our TrainRight Membership: https://trainright.com/membership/
Find more free resources here: https://trainright.com/blog/