Title: Buzzsprout Why You’re Always “On” — and How to Finally Turn Off

So many of us are exhausted not because we’re doing too much — but because we’re sharing in spaces that were never meant to hold us.

In this episode of Cut 2 the Chase at 8, we explore how emotional overextension, constant availability, and wearing invisible masks slowly train us to live in survival mode. We talk about what happens when we give our energy, vulnerability, and emotional labor to environments, systems, jobs, relationships, and audiences that were never designed to carry our full humanity.

This conversation gently examines:

• why being “strong” often means being silently overburdened
• how emotional masking becomes a learned survival skill
• where endurance gets mistaken for purpose
• and how discernment helps us stop sharing in unsafe or unreciprocal spaces

Through lived experience and cultural reflection, this episode invites you to pause, breathe, and begin laying down what was never yours to carry.

Each episode of Cut 2 the Chase at 8 offers three keys and one reflection question — revealed through listening — to help you reset, realign, and move forward with intention.

New episodes release twice daily at 8AM & 8PM Central.

If this episode resonates, please follow, download, and share it with someone you care about — and leave a comment so this isn’t a monologue, but a dialogue.

Send us a text

Support the show

New episodes of Cut the Chase at 8 drop daily at 8AM and 8PM Central.

Each episode delivers three keys and one reflective question to help you approach life, learning, and decisions with clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Title: The Weight & the Wait of Too Much: In this episode of Cut 2 the Chase at 8, we explore why so many people feel exhausted, overwhelmed, and stretched thin, and why those feelings are often misunderstood, mislabeled, or judged unfairly.

This conversation challenges the narratives we’ve been taught about productivity, discipline, burnout, and worth, and invites a more honest look at what’s really happening beneath the surface. Through lived experience, reflection, and grounded insight, this episode creates space to rethink how we relate to effort, rest, expectations, and self-trust.

You’ll hear why pushing harder isn’t always the answer, how unseen emotional and physical stressors quietly shape our behavior, and what it looks like to move forward with more clarity, compassion, and intention.

As always, this episode includes three keys and one reflection question, designed to help you pause, process, and apply what resonates in your own life.

New episodes release twice daily at 8AM and 8PM Central.

If this episode resonates, leave a comment or review so this becomes a dialogue, not a monologue. Share it with someone you care about, and download this episode as a reminder that your experience deserves understanding — not judgment.

Send us a text

Support the show

New episodes of Cut the Chase at 8 drop daily at 8AM and 8PM Central.

Each episode delivers three keys and one reflective question to help you approach life, learning, and decisions with clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Title: Disconnected, Drained, Hopeless & Searching, How Community, Purpose, Presence & Hope Heal Us

So many of us are walking through life feeling disconnected, emotionally exhausted, and quietly searching for meaning — even when everything looks “fine” on the outside.

In this episode of Cut 2 the Chase at 8, Madison Samone Chase explores why modern life has quietly pulled us away from community, presence, and purpose, and how returning to simple, intentional human connection can restore hope, emotional wellness, and clarity.

Drawing from lived experience, global longevity research, cultural wisdom, and faith-centered reflection, this episode unpacks:

• why success without connection still feels empty

• how isolation fuels burnout and emotional fatigue

• what the world’s longest-living cultures understand about purpose and community

• why presence, compassion, and service are essential for healing

• how putting feet to our faith restores meaning and joy

This episode offers grounding insight, emotional clarity, and practical encouragement for anyone feeling overwhelmed, disconnected, burned out, or spiritually depleted.

Listen in for perspective-shifting wisdom, gentle reflection, and actionable inspiration to help you reconnect with yourself, your relationships, and what truly matters.

New episodes release twice daily at 8AM & 8PM CST, delivering fifteen-minute micro-learning moments for macro living.

🎧 Subscribe, follow, download, and share this episode with someone you care about — and leave a review so this space remains a dialogue, not a monologue.

🎧 TAGS (NO SPACES — COPY & PASTE READY)

mindset,healing,emotionalhealing,mentalhealth,community,purpose,hope,presence,spiritualgrowth,wellnessjourney,personaldevelopment,burnoutrecovery,emotionalwellness,innerpeace,faithandwellness,selfawareness,selfgrowth,healingjourney,clarity,stressrelief,emotionalintelligence,spiritualhealth,mentalclarity,emotionalbalance,lifepurpose,dailypodcast,microlearning,cut2thechaseat8,madisonsamonechase,mscchase

Send us a text

Support the show

New episodes of Cut the Chase at 8 drop daily at 8AM and 8PM Central.

Each episode delivers three keys and one reflective question to help you approach life, learning, and decisions with clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness