In this epsiode, we explore the subtle but profound impact of vibrational listening — how the frequencies we attune to shape our thoughts, emotions, beliefs, behaviors, and ultimately, our magnetic field. This is a guided energetic process that empowers you to consciously reference and recalibrate what you are listening to dimensionally, energetically, and spiritually — not only as a Soul but also on behalf of your body and your energetic support teams.

Main Topics Covered:
- The Impact of Vibrational Listening
- Using Conscious Awareness to Choose Supportive Energetic Inputs
- Referencing Dimensions for Soul, Body, and Energetic Teams
- Realigning to Supportive Harmonic Frequencies
- Avoiding Inherited or Ancestral Vibrations
- Activating Energetic Drive Through Passion-Aligned Frequencies
- Energetic Calibration and Integration Practice

This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below -
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations at
https://www.7cupsofconsciousness.com/

Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Amazon: https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true


🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.


#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

In this epsiode, honoring World Labyrinth Day, we explore how walking a labyrinth can become a powerful energetic practice for global harmony, self-alignment, and communion with Earth. We explore a profound method of using the labyrinth as a portal to balance energy centers and amplify positive vibrations like gentleness, self-love, and peace, not by force or control, but through alignment and intentional witnessing.

What is a Labyrinth? 🌀
- A labyrinth is more than just a meditative path—it’s a portal for energetic alignment.
- Walking a labyrinth balances your energy centers and provides an opportunity to hold a clear, loving intention.
- Labyrinth Day (first Saturday in May) is a global event inviting people worldwide to walk labyrinths in unity.

Whether you're walking a physical labyrinth or tracing one with your finger on paper, this practice allows you to participate in planetary healing while staying rooted in your own core essence.

Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Amazon: https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Get a free month of the Cups of Consciousness meditations at
https://www.7cupsofconsciousness.com/


🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.


#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery #LabyrinthDay #WorldLabyrinthDay #LabyrinthMeditation #WalkingMeditation #EnergyAlignment #GaiaConnection #SpiritualPractice #EarthHealing #RaiseYourVibration #GroundingPractice #SelfLoveJourney #PeacefulVibes #HighVibration #EnergeticHealing #LabyrinthRitual #PortalPractice #MindfulWalking #SacredEarth #VibrationalHealing

In this episode, we explore how to energetically support both the souls who have recently transitioned and those still in the physical realm, navigating confusion, fear, and trauma. Through this guided energetic practice, you’ll learn how to call in sacred space, healing, and support, while staying grounded and maintaining healthy energetic boundaries.

This process honors each soul’s Free Will, offering light and guidance without interference, and empowering you to hold space from a place of peace and stillness.

Main Topics Covered:
- Understanding the empathic impact of mass transitions
- The state of disoriented souls and body devas after sudden events
- The role of body devas in grounding and orientation
- A step-by-step energetic process to support safe transition and healing
- Holding space without taking on others' trauma

This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below -
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations at
https://www.7cupsofconsciousness.com/

Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Amazon: https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.


#SpiritualSupport #EnergyHealing #SoulTransition #BodyDeva #SacredSpace #EnergeticBoundaries #EmpathSupport #higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

In this episode, we explore a simple yet profound energetic process for manifestation—one that invites your body to take on the form of an element or emotion in another dimension to actualize its deepest desires. Rather than forcing or controlling the outcome, this guided process is about holding space, witnessing, and allowing your body to craft and create from a space of higher self-awareness and elemental embodiment.

This practice can be done multiple times a day and supports deep alignment across dimensions, helping your body work in harmony with emotion and elemental forces to bring forth what it needs and desires.

What You'll Learn:
- How to invite your body to take an active role in the manifestation process
- Why working with emotions and elements in other dimensions supports deep creation
- How to enter a witnessing state and release control over the manifestation process
-- The importance of allowing your body to choose its own element and emotional vibration
- Techniques for energetic alignment and integrating multi-dimensional creation

This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below -
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations at
https://www.7cupsofconsciousness.com/

Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Amazon: https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true


🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.


#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery #emotions #maifesting #HowTo #enlightenment

In this episode, we dive deep into the subtle yet powerful world of energetic receptors—those invisible gateways that allow your soul, body, and spiritual support teams to receive light, guidance, energy, and even physical nutrients. When blocked, these receptors can lead to physical fatigue, emotional imbalance, or a sense of disconnection from your essence.

We'll go through a guided 2-step energetic healing protocol designed to clean and repair your energetic receptors across all dimensions. Whether you are struggling with nutrient absorption, low energy, or simply feel off-balance, this episode offers a high-vibrational, restorative practice to bring your entire system back into alignment.

Main Topics:
- Signs of receptor blockages
- Impact of energetic flow on physical and spiritual health
- Importance of multidimensional healing
- Vertical alignment and integration
- Energetic resilience and clarity
- Connection to the light of your essence

This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below -
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations at
https://www.7cupsofconsciousness.com/

Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Amazon: https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true


🎤About Aleya:
Aleya is a sound healer and energetic practitioner. She is a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.


#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

In this episode, we dive deep into the energetic and multidimensional causes of fatigue, exploring how your unseen energetic work might be affecting your physical well-being. If you’ve been experiencing symptoms like fatigue, anxiety, depression, or apathy without a clear reason, this conversation will offer a refreshing and transformative perspective.

This discussion centers around the idea that as multidimensional beings, we may be doing unconscious energetic work in other realms, and this unseen activity can have very real effects on our physical and emotional state. You’ll learn how to develop conscious awareness of these processes and how just a few minutes a day can help you recalibrate and return your energy to the physical realm.

Main Topics:
1.) The Energetic Roots of Fatigue
2.) Multidimensional Work and Your Unconscious Efforts
3.) The Power of Conscious Awareness


This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions click on the link below...
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations at
https://www.7cupsofconsciousness.com/

Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Amazon: https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true


🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.

#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #consciousness #wisdom #fatigue #multidimensionalfatigue #energeticexhaustion

In this episode, you'll learn a simple yet potent energetic technique to use emotions to activate a desired vibration - a core concept energy healing and spiritual awakening. We’ll go through how to process emotions energetically, avoid pushing them into your physical body or life grids, and reprogram your energy field to evolve your consciousness.

Learn How To:
1.) Use emotions to raise your vibration instantly
2.) Process emotional energy without suppressing it
3.) Activate your Divine Line for spiritual alignment
4.) Turn fear, anger, or sadness into energetic fuel
5.) Strengthen your emotional field for resilience
6.) Stop emotional pain from affecting your body or life
7.) Use a simple mantra to shift your frequency fast
8.) Create emotional freedom through energetic awareness


This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions click on the link below...
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations at
https://www.7cupsofconsciousness.com/

Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Amazon: https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true


🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.


#higherconsciousness #spiritualmeditations #energywork#awaken #meditation #energetic #consciousness #wisdom #mastery

In this heart-centered and illuminating episode of The Seven Cups of Consciousness Podcast, Aleya and the practitioners gather to explore how to energetically prepare for — and gracefully navigate — the often overwhelming wave of holiday stress.

From energetic grid-setting before family gatherings to addressing deep-seated desires for external validation, this episode offers practical and soulful guidance to help you:

• Prepare for holiday interactions by setting up energetic space in advance
• Stay grounded and centered in your divine line, even around triggering people
• Detach from external validation and reclaim your inner sense of worth
• Use your creative energy to hold others in their highest light
• Work with spirit families and nature spirits for energetic support
• Invite rest and alignment with the seasonal shift inward
• Understand empathic overwhelm and how to cleanse and protect your field

💫 Plus, they dive into advanced energy hygiene topics like the power of etheric ears, multidimensional time travel (yes, really), and how to manage ancestral energy that might show up unexpectedly during rituals, travel, or group circles.

This is your reminder that you don’t have to get swept away in the chaos. You can ride the wave — like a dolphin under the surface — and move through the season with presence, compassion, and magic.

🧘‍♀️ Perfect For:

• Empaths and HSPs feeling the weight of holiday expectations
• Anyone navigating complicated family dynamics
• Listeners wanting practical energetic tools that go beyond mindset
• Those who crave more grace, stillness, and sovereignty during the holidays

🎧 Tune in and let the resonance of this conversation support you through the season. And don’t forget — your spirit family is just a breath away.

Want to book with one of the practitioners? Learn more here