Cultivating a Relationship with Ourselves copertina

Cultivating a Relationship with Ourselves

Cultivating a Relationship with Ourselves

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Episode 1 of Pedagogies for the Future, which explores teaching sustainability in higher education and beyond.

In this episode, we reflect back on our first conversation, unpack a key concept a little further, and link to the different resources mentioned in the episode.

Episode 1.1: Cultivating a Relationship with Ourselves

Co-hosts Hannah Ascough and Tai Munro reflect on what it means to build a relationship with yourself and how that relationship contributes to and grows from the other relationships in our lives.

Key Ideas from the Episode We Keep Thinking About

  • Relationships are essential for sustainability work
  • We have to take care of ourselves if we are going to address the heaviness of the world
  • We have to be careful not to fall into the productivity trap
  • We don’t need to have the answers
  • Institutions and society can make self-care challenging

Companion show notes can be found for this episode at https://www.sheac.ca/podcast. There you will find things to try in the classroom, questions to further the conversation, as well as references from the episode.

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