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My ex asked me, "Where you moving?" I said, "Oh to better things." - Drake

"Your self-worth is determined by you. You don't have to depend on someone telling you who you are." -Beyonce

"After every storm, if you look hard enough, a rainbow appears." - Mariah Carey

Listen to this episode for more encouraging quotes and uplifting words after grief!

Better Health, July 31, 2026.

Caleb Flynn Murder Trial, Day 2! He was putting on a show for the news media, wiping his shriveling face and sobbing. The coroner said what I suspected all along... Caleb told the 911 operator that she was shot twice in the head. How could he tell form the blood and the brain matter?

Hey! I'd love to hear your thoughts, send me a voice note.

The only guy who made a neighborhood watch more dangerous than the neighborhood!

You are not protected, or a protector, you are just a clown who peaked at a volunteer job that you created making zero dollars an hour.

The only thing you have ever successfully watched over is your own relevance disappearing!

May you soon burn in hell!

They are not wearing their white hood and sheets when they court you! Be careful of who you date! These white men are stalking and killing black women, especially young ones. There are several stories of black women being killed on the first or second date with a white man; usually an older white man.

Hey! I'd love to hear your thoughts, send me a voice note.

I am exposing FOODS that the FDA and Department of Agriculture supposedly inspected and deemed good for our babies! They do not give a rats ass about us or our health. I suggest you download the YUKA app and start scanning foods yourself!

These co-workers were just fake "work spouses" at first until things got hot and heavy! They did a great job playing it off until we caught on and boy did things take a STD turn for the worse! She transferred her HIV to her husband and eventually the whole situation turned deadly.

The woman who was hit by a underage child on a Lime bike has been denied compensation. Not only do people get severely hurt on e-bikes, but a number of people also die from e-bikes. Between 2017-2023, 193 e-bike related deaths were reported in the U.S. These deaths include traffic collisions, private property accidents, and lithium-ion battery fires.

California reported over 100 deaths between 2018-203

New York City reported 30 deaths in 2023

Australia reported 4 e-bikes deaths in 2025.

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

These co-workers were just fake "work spouses" at first until things got hot and heavy! They did a great job playing it off until we caught on and boy did things take a STD turn for the worse! She transferred her HIV to her husband and eventually the whole situation turned deadly.