Creativity as self-care
Impossibile aggiungere al carrello
Puoi avere soltanto 50 titoli nel carrello per il checkout.
Riprova più tardi
Riprova più tardi
Rimozione dalla Lista desideri non riuscita.
Riprova più tardi
Non è stato possibile aggiungere il titolo alla Libreria
Per favore riprova
Non è stato possibile seguire il Podcast
Per favore riprova
Esecuzione del comando Non seguire più non riuscita
Creativity as self-care
-
Letto da:
-
Di:
What if your creative practice wasn't a reward for getting through the day — but actually how you got through it?
In this episode of the Creative Practice Series, Brittany and Cheri make the case that making isn't a luxury or an indulgence. It's one of the most well-documented forms of self-care there is — and it's time we started treating it that way.
In this episode:
- Why most of us were taught to treat creative time as a reward — and why that needs to flip
- The research-backed mental health benefits of working with your hands
- Why the real barrier to a creative practice isn't time, it's permission
- How to protect your creative time even when others don't understand it
- A story about a garage sale that stuck with Cheri for 25 years
- Three practical takeaways to start treating your creativity as non-negotiable
Free worksheet: Download the Creativity & Self-Care worksheet to identify which creative activities actually fill you up — and when to reach for them.
https://textileindie.kit.com/05d563c941
Get all the links, resources, and show notes for this episode: 👉https://www.textileindie.com/self-care-and-creativity/
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione