In this episode of 'You Are the Healer,' Benny Rubin shares his journey of healing through music following the terminal illness of his father. He discusses how music became a therapeutic outlet for processing grief and emotions, emphasizing the importance of creative expression in healing. Benny reflects on the necessity of setting aside time for grieving, the challenges of self-criticism in creative work, and the profound changes he experienced in his emotional maturity. Through his project, Muted Circus, Benny illustrates how art can transform pain into something meaningful, fostering connection and understanding. In this conversation, Benny Rubin and Sydney Rinderknecht explore the complexities of grief, family dynamics, and personal identity. They discuss how grief can serve as a bridge to strengthen family ties, the importance of feeling pain to heal, and the emotional tracks we build in anticipation of future events. Ultimately, the conversation emphasizes the unique experiences of grief and the various ways individuals cope with loss.

Muted Circus Discography

Chapters

00:00 Introduction to Benny and Muted Circus

06:00 The Healing Power of Creative Expression

11:36 Confronting Pain and Seeking Control

17:31 Navigating Self-Criticism in Creativity

23:08 Intentional Emotional Stance

28:03 The Complexity of Grief

35:09 The Importance of Feeling Grief

41:18 The Impact of Loss and Grief

48:59 Public Participation in Justice

56:54 Personal Projects and Creative Expression

DISCLAIMER:

The information on this podcast is intended for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or other qualified healthcare provider with any questions regarding a medical condition or treatment and before undertaking a new health care regimen

Support me below:

⁠⁠⁠⁠⁠⁠⁠⁠Free 30 min discovery call⁠⁠⁠⁠⁠⁠⁠⁠ 💜

Stop data brokers from exposing your personal information. Go to my sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aura.com/healer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a 14-day free trial and see how much of yours is being sold

Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/healer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

You Are The Healers' ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠YouTube Channel⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Links⁠⁠⁠⁠⁠⁠⁠ to support me :-)