What if Heaven on Earth isn’t somewhere you go—but something you remember? On Mind Over Matter, hosted by Archita, healing guide Alek Dumas explores how awareness, surrender, and love reshape our inner world.

This episode is for anyone feeling overwhelmed, disconnected, or stuck in repetitive emotional patterns. Alex shares how shifting from separation to unity consciousness can reduce suffering and increase clarity. Listeners will walk away with grounded tools—like the “I Am” awareness practice—to meet life with presence instead of fear.

About the Guest:

Alek Dumas is a healing guide and retreat facilitator working at the intersection of practical tools and mystical insight. He supports individuals through breathwork, energy work, and deep inner awareness practices.

Episode Chapters:

00:00 – What does “Heaven on Earth” really mean?
04:30 – Remembering the inner light
09:20 – Unity vs. separation consciousness
14:10 – Emotional triggers as messengers
18:45 – Surrender and the flow of life
22:30 – The 5-Second “I Am” shift
26:40 – Integrating awareness into daily life

Key Takeaways:

• Emotional discomfort often signals misaligned beliefs.
• Awareness dissolves identification with fear-based thinking.
• Surrender reduces inner resistance and exhaustion.
• The “I Am” pause creates instant grounding.
• Integration requires observation without judgment.

How to Connect With the Guest:

Website: https://transcendwithiboga.com/
Instagram: https://www.instagram.com/alekdumas/
Facebook: https://www.facebook.com/alek.dumas.3

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📌 Disclaimer

This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.

🌱 About Healthy Mind By Avik™️

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.

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Brand: Healthy Mind By Avik™️
Email: avik@podhealth.club
Website: https://www.podhub.club/

Based in: India & USA

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