Cooking with Nancy O: Family Friendly Comfort Foods with a Twist copertina

Cooking with Nancy O: Family Friendly Comfort Foods with a Twist

Cooking with Nancy O: Family Friendly Comfort Foods with a Twist

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 "Food tastes better when you eat it with your family." – Unknown Episode Summary:What do you do when your zucchini grows an inch a day? You turn it into delicious creations the whole family will love!"Join Nancy O and her sidekick (and husband) Rick as they whip up healthy, mouthwatering recipes straight from their thriving tower garden. From zucchini-infused potato pancakes to a fast and flavorful meatloaf, this episode is packed with kitchen tips, family stories, and creative ways to use fresh produce. Whether you're a seasoned gardener or just looking for new ways to elevate your cooking, this episode has something for everyone. Sponsor Spotlight:Thank you to our incredible episode sponsors, Meat Your Kitchen, who provided us with two pounds of top-notch ground beef that keeps our kitchen healthy, and our family happy! Use code “helloMYK” at checkout and get $5 off your first order!Check them out today: https://www.facebook.com/profile.php?id=100086129594992 In This Episode:How to add a healthy twist to traditional recipes.Creative uses for zucchini and other fresh produce.Tips for maximizing your tower garden harvest.Easy, delicious meatloaf you can make in the microwave.The versatility of zucchini—spiral it, shred it, bake it, or add it to soups, breads, and pancakes. Today’s Recipes: Zucchini-Enhanced Potato Pancakes & Quick Flavorful Meatloaf Zucchini-Enhanced Potato Pancakes Ingredients:3 cups shredded zucchini or summer squash1 cup shredded russet potato3 eggs (lightly beaten)2 cloves of garlic (minced)1 small onion (minced)1 teaspoon salt¼ teaspoon pepper½ cup breadcrumbs2-3 tablespoons flour2 tablespoons oil (adjust as needed for a non-stick pan)Instructions:Prepare Vegetables:Shred zucchini and potato using a food processor or grater.Place shredded vegetables in a colander, press to remove excess moisture, and pat dry with a paper towel.Mix Wet Ingredients:In a large bowl, combine eggs, garlic, onion, salt, and pepper. Mix well.Add Dry Ingredients:Stir breadcrumbs and flour into the wet mixture to create a slightly pasty consistency.Incorporate Vegetables:Add the shredded zucchini and potato, coating them evenly with the batter.Cook Pancakes:Heat a non-stick frying pan over medium heat and add a drizzle of oil.Scoop ¼ cup of the mixture into the pan and flatten slightly into a patty shape.Cook for 3-4 minutes on each side, or until golden brown and cooked through.Serve:Serve hot with a side of applesauce, green beans, or your favorite sauce.Quick Flavorful MeatloafIngredients:Ground Meat: 1-2 pounds of ground beef (can substitute with turkey or other ground meat)Tomato Sauce Mixture:½ cup tomato sauce2 tablespoons brown sugar1 teaspoon mustardBinding Ingredients:2 eggs (1 egg for half the recipe)½ cup crushed crackers (or breadcrumbs as a substitute)Salt and pepper to tasteOptional: Fresh parsley or other herbs from the garden Instructions:Prepare Tomato Sauce Mixture: In a small bowl, mix the tomato sauce, brown sugar, and mustard. Set aside.Combine Ingredients: In a large mixing bowl, combine the ground meat, crackers, eggs, salt, and pepper. Add half of the tomato sauce mixture and mix thoroughly.Shape and Cook:For the microwave: Place the mixture in a microwave-safe round pan (or a casserole dish with a small glass in the center for even cooking). Cook on high for 12-14 minutes (for 2 pounds of meat).For the grill: Shape into a loaf and grill until cooked through.Top with Sauce: Spread the remaining tomato sauce mixture on top of the meatloaf during the last few minutes of cooking.Serve: Slice and serve. This recipe is great for leftovers and can be reheated easily. These recipes are healthy, family-friendly, and full of fresh flavors! Don’t forget to subscribe to the YouTube channel to catch Nancy’s weekly cooking show! https://www.youtube.com/@nancysurbantowerfarm Get in Touch with Nancy O:https://www.nancysurbantowerfarm.com/https://n-o3.juiceplus.com/us/enwww.youtube.com/@nancysurbantowerfarmhttps://www.facebook.com/inspirationsbynancynancysurbantowerfarm@gmail.com Audio and show notes by Premier Podcast Promotions
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