Healing the "Not Good Enough" Story

Ever have that nagging feeling that you're just not quite measuring up? That voice whispering you're not ready, not qualified, not enough? We've all been there.

In this episode, we're opening up about our personal battles with the "not good enough" demon and how it shows up in our lives as healers and energy workers. We share the real, unfiltered ways this pattern affects our thoughts, emotions, and energy—and more importantly, what we've discovered actually works to shift it.

From recognising how this feeling lives in our bodies to understanding why it seems to surface at the worst possible moments, we explore practical approaches that have helped us navigate these challenging emotions with more grace and self-compassion.

We discuss the energetic patterns behind unworthiness, how to catch ourselves in the spiral, and gentle techniques for moving through these feelings rather than getting stuck in them.

The episode closes with a guided meditation designed to help you identify where "not good enough" shows up in your energy and connect with your higher self to clear these patterns with love and understanding.

Whether you're just starting to recognise this pattern or you've been working with it for years, this conversation offers honest insights and practical support for your healing journey.

Perfect for anyone struggling with self-worth, those interested in energy healing, and people ready to transform limiting beliefs about themselves.

Ursula's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/BlueShiva⁠⁠⁠⁠⁠⁠⁠⁠

Kasia's information:
Orykl ⁠https://orykl.com/practitioners/kasia-rutkowska-parkes⁠
Linktree ⁠https://bit.ly/Kasialinktree⁠
Instagram ⁠https://bit.ly/KasiaIG⁠

In this podcast we talk about the difference between effortless being and the conditioned need to do.

During the meditation - starting at 4:25 min - Archangel Raziel guides us in surrender into the unknown and trust.

If you would like to comment, share your thoughts or talk to us about our work you can contact us on ⁠⁠⁠⁠⁠⁠conversationswithgoddesses1@gmail.com⁠⁠⁠⁠⁠⁠

Ursula website ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/BlueShiva⁠⁠⁠⁠⁠⁠⁠

Kasia's information:

Orykl https://orykl.com/practitioners/kasia-rutkowska-parkesLinktree https://bit.ly/KasialinktreeInstagram https://bit.ly/KasiaIG

Welcome to today's episode offering a unique meditation experience.

Join Kasia and Ursula​, as Archangel Metatron​ guides us in the ways of stay​ing connected to our Inner Light.

During the meditation you will ​​experience that ​when we are aligned to Spirit within ourselves, in our own unique way, we are empowered to manifest our highest vision and goals.

If you would like to comment, share your thoughts or talk to us about our work you can contact us on ⁠⁠⁠⁠⁠conversationswithgoddesses1@gmail.com⁠⁠⁠⁠⁠

Ursula website ⁠⁠⁠⁠⁠⁠https://bit.ly/BlueShiva⁠⁠⁠⁠⁠⁠

Kasia Instagram ⁠⁠⁠⁠⁠https://bit.ly/KasiaIG⁠⁠⁠⁠⁠

Kasia Linktree ⁠⁠⁠⁠⁠https://bit.ly/Kasialinktree⁠⁠⁠⁠