Midlife isn’t the beginning of the end — but the stories we tell ourselves can make it feel that way.

In this solo episode, Nikki lays out the exact conversations she’s no longer willing to have — with friends, clients, or anyone else — because they drain energy, reinforce stuck identities, and keep women outsourcing their power. This isn’t about toxic positivity or pretending life is easy. It’s about refusing to stay married to excuses that quietly sabotage your health, your confidence, and your future.

From weight loss and menopause narratives to boundaries, belief systems, and personal agency, this episode is a bold reminder that your body, your energy, and your life respond to the stories you choose to keep telling — or let go of.

If you’ve ever felt stuck, tired of explaining yourself, or frustrated by conversations that go nowhere, this one will hit home hard — in the best way.

👉 Ready to stop arguing with your body and start working with it?

The Fat Loss Code for Midlife Women breaks down the exact framework Nikki uses to help women lose fat without restriction, burnout, or white-knuckling their way through life.

This isn’t motivation.
It’s strategy.

Grab The Fat Loss Code for $19 → https://go.nikkiodea.com/fat-loss-code/

* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.