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🎙️ Join host Shana Epps in this powerful episode of Controlled Chaos, where she dives deep into the transformative journey of recovery with an incredible guest.

In this episode, we welcome a courageous woman who has faced the darkest depths of addiction and emerged stronger than ever. In her late teens and early twenties, a series of heartbreaking events plunged her into profound sadness, leading her to seek solace in drugs and alcohol. Once a star student and a promising leader, she found herself lost, homeless, and battling a severe heroin addiction.

Listen as she shares her raw and honest story—a journey filled with emotional turmoil, the chase for heroin, and the miraculous moment that led her into recovery. Discover how the tools of twelve-step meetings, sponsorship, and a commitment to service have not only helped her find herself again but have also allowed her to evolve into a kinder, stronger, and smarter version of herself.

Through this episode, you’ll learn about the power of resilience, the importance of community in recovery, and how embracing a spiritual life can transform pain into purpose.

✨ Tune in tomorrow wherever you listen to your podcasts! Grab the link in my bio or comment “CHAOS,” and I will message you directly with the episode link.

Be sure to follow @therealshanajane and @jeanninecoulter for more recovery information and content. If you or someone you know needs help getting or staying sober, don’t hesitate—message or comment the word “START,” and I will set you up with a free sobriety start call today.

Love you mucho! 💜

If you or someone you know is struggling with alcohol use or seeking help, visit www.controlledchaoscoaching.com for resources and support.

Support the show

If you or someone you know need help getting sober please visit my website.

https://www.controlledchaoscoaching.com/

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On this episode of ControlledChaos, Host Shana Epps live with Braunwyn Windham, the dynamic TV personality from Real Housewives of Orange County, to discuss her journey to sobriety. Braunwyn opens up about the challenges of getting sober in the public eye and how it shaped her mission to help others as a recovery and sobriety coach.

Together, they dive into powerful topics like:

• Addiction recovery
• Motherhood and mental health
• The importance of community support in sobriety

Braunwyn shares her insights on living authentically, embracing vulnerability, and supporting others on their path to recovery.

If you or someone you know is struggling with alcohol use or seeking help, please visit www.controlledchaoscoaching.com.

Support the show

If you or someone you know need help getting sober please visit my website.

https://www.controlledchaoscoaching.com/

Send us Fan Mail

In this transformative episode of Controlled Chaos: A Recovery Podcast, host Shana Epps sits down with Kat, the inspiring voice behind @no.wine.in.the.carpool.line, to share her powerful story of overcoming alcohol addiction while navigating the challenges of motherhood.

Kat courageously discusses the pressures of maintaining a perfect image, her journey to rock bottom, and the strength she found to rebuild her life. Now a passionate writer and speaker, Kat empowers others on their paths to sobriety and authentic living.

Topics covered in this episode include:

✅ Addiction recovery and personal transformation
✅ Balancing motherhood and mental health
✅ The importance of community and support

If you or someone you know is struggling with alcohol use or seeking help, visit www.controlledchaoscoaching.com for resources and support.

🎙️ Don’t forget to follow, share, and leave a review to help spread inspiration and hope!

Support the show

If you or someone you know need help getting sober please visit my website.

https://www.controlledchaoscoaching.com/