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Consultation Room Podcast

Consultation Room Podcast

Di: Trudie and Steph
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Consultation room podcast is a health-centric space where two lifelong friends, who not only navigated the challenging journey of university together but also evolved into independent prescribers, join forces to bring you insightful conversations on all things health.


As independent prescribers, our collective experiences have given us a unique perspective on health, blending professional expertise with the genuine camaraderie that comes from years of friendship.


In each episode, we delve into a variety of health-related topics, sharing our knowledge, experiences, and even some laughs along the way. From discussing the latest medical advancements to exploring holistic well-being, our goal is to make health conversations accessible, informative, and enjoyable.

So, whether you're a fellow healthcare professional, someone navigating your wellness journey, or just curious about the fascinating world of health, join us every week and Let's explore, learn, and laugh together as we unravel the intricacies of health and well-being. Welcome to the conversation!

© 2026 Consultation Room Podcast
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  • The Doctor Who Became the Patient: A Breast Cancer Story | Dr. Hajra
    Oct 23 2026

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    What happens when you go from being the doctor to becoming the patient?

    In honour of Breast Cancer Awareness Month, we sit down with Dr. Hajra, an NHS GP and breast cancer survivor, for an honest and deeply personal conversation about the moment her life changed.

    At just 37, Dr. Hajra found herself on the other side of medicine after receiving a diagnosis of advanced breast cancer. Suddenly, the person who had spent years caring for others was navigating her own diagnosis, treatment, and the emotional reality of being a patient.

    In this episode, we explore her journey beyond the diagnosis — from the challenges of losing her identity as a doctor to navigating life after cancer, rediscovering herself, and finding joy in the little things again.

    It’s a conversation about resilience, vulnerability, perspective, and the parts of a cancer journey that aren’t always spoken about.

    Because sometimes, the most powerful stories in medicine come from those who have experienced both sides of it.

    🎀 A special episode for Breast Cancer Awareness Month.


    The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.

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    47 min
  • When Does Competitive Become Too Competitive?
    Oct 9 2026

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    HYROX is designed to push you physically and mentally but when does determination become too much?

    After seeing a viral clip of an athlete continuing to race despite severe diarrhoea, we got talking: has competitive sport become so intense that people are ignoring their bodies, their health and even the people around them just to finish?

    In this episode of, we unpack the health impact of extreme competitiveness, knowing when to stop, listening to warning signs and whether “pushing through” should always be celebrated.

    Because sometimes quitting isn’t weakness it might actually be the healthiest decision you make.

    Would you have kept racing?

    The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.

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    55 min
  • Is Your Favourite Perfume Affecting Your Health?
    Oct 16 2026

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    🔥Burning Question

    We spray it on our wrists, neck, clothes sometimes several times a day but how much do we actually know about what’s inside our favourite perfume?

    In this episode of the Consultation Room Podcast, we are asking: could perfume be doing more to our skin and bodies than simply making us smell good?

    We get into fragrance ingredients, alcohol, skin irritation, allergies and sensitisation, what “fragrance” on an ingredient list can actually mean, and the growing conversation around certain fragrance chemicals and potential hormone-related concerns.

    Is spraying perfume directly onto your skin really something we should think twice about? Is clothing a better place to spray it? And does “natural” perfume automatically mean safer?

    Before you reach for your favourite bottle tomorrow morning… you might want to hear this one. 👀

    The Burning Question:
    🔥 How worried should we actually be about the hidden risks of perfume especially when we spray it directly onto our skin every day?


    The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The hosts provide medical advice, and any health-related discussions for general informational purposes. If you have a medical emergency, call your doctor or emergency services immediately.

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    38 min
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