Consciously Connecting copertina

Consciously Connecting

Consciously Connecting

Di: Garfield King - InKings
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A proposito di questo titolo

Consciously Connecting aims to create a space for curiosity, for questioning, for noticing what happens when we connect.

Hosted by Garfield King, it’s a podcast about communication and connection. About what it means to be truly present with ourselves or with another person. How we connect to art and to the world.

With almost 50 years of meditation practice, including over a decade in semi-cloistered contemplative life, he believes connection is at the heart of what makes us human.

From this position, we explore how communication and connection show up in our lives and being fully present, we reach toward one another and toward ourselves.


Music - Mike Alleyne

© 2026 InKingsTT
Episodi
  • The Illusion of Connection

    The Illusion of Connection
    Feb 25 2026

    Just because someone replies to your text or your post doesn’t mean they are truly engaged with you.

    When we communicate digitally, we often wear “masks” to protect ourselves from judgment or shame. We present a curated version of our lives. But genuine relationships are built when we are seen as we truly are, in all our “imperfect magnificence”.

    When you slow down and engage fully, you'll find something richer than any notification could ever deliver.

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    8 min
  • Introductions

    Introductions
    Feb 12 2026

    Host Garfield King introduces the podcast, Consciously Connecting, which focuses on the profound distinction between basic communication skills and the deeper experience of human connection.

    The series moves beyond traditional instructional advice to examine how art, music, and performance facilitate shared meaning without the need for structured language.

    Listeners can expect bi-monthly episodes featuring interviews with creative professionals and leadership experts who share insights on building community and fostering empathy.

    Ultimately, the programme serves as a reflective space for curiosity, encouraging an honest dialogue that prioritises authentic engagement over mere polished performance.

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    7 min
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