• Things To Consider in 2022: Problems & Solutions
    Jan 30 2022

    Hey freinds, in today's episode you will learn about things to consider in 2022. Are you approaching your problems with solutions or are you not doing anything to solve them? Tune in to learn more.

    www.itsjackiesanchez.com

    Ig: @itsjackie_

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    15 min
  • Ep. 39 The Reason Why I Can‘t Help Clients That Lie To Me. The Cost Of Lying To Yourself and Your Coach.
    Nov 28 2021

    Trust me, I myself have struggled with losing weight. As your coach, I am not here to make you feel bad over the things that you struggle with. I am here to best guide you and coach you through those struggles. Please note that I can't do that if you are not honest with me. Tune in to listen to a few of the things my clients have told me that did serve them and their goals.

    www.itsjackiesanchez.com

    Ig: itsjackie_

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    8 min
  • Ep. 38 Why You Need To Get Started On Your Weight-loss Goals Now and Not Wait Until The New Year. 3 Easy Steps To Help You Get There.
    Nov 20 2021

    Hey girl,

    I know that it's easy to fall into the trap of starting our weight-loss until goals in the new year. In today's episode I will tell you why you need to start NOW and not later. I'll also be sharing 3 easy steps that you can start implementing today. Enjoy todays episode!

    Did this resonate? Let's chat! itsjackiesanchez@gmail.com

    Website: www.itsjackiesanchez.com

    Ig: @itsjackie_

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    14 min
  • Ep. 37 How Emotional Intelligence Is Connected To Weight-loss Goals
    Nov 20 2021

    Hey friends!

    Tune into today's episode to learn why you need to raise your emotional intelligence in order to reach your weight-loss goals. You'd be surprised but it's one of the key pieces that people are missing! You will also learn how to be able to identify the things that are actually holding you back from being able to achieve your goals. I cant wait for you to tune in! Please head on over to Instagram and let me know how this podcast helped you.

    www.itsjackiesanchez.com

    Ig: itsjackie_

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    20 min
  • Ep. 36 My Craziest Client Experience As A Personal Trainer (I Bet You Won‘t Guess What Happened)
    Nov 9 2021

    I've had my fair share of client experience's but this one by far is the craziest one to date. Sometimes I still can't believe this happened. Tune in to get the full stroy.

    Ig: itsjackie_

    www.itsjackiesanchez.com

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    5 min
  • Ep. 35 I Ignored The Signs And Ended Up In The Emergency Room. Turns Out That I Wasn‘t Crazy After All. Doctors Just Didn‘t Know Better.
    Nov 9 2021

    After 2 years of indigestion, IBS issues, dizziness, intense migraines, anxiety and a roller coaster of emotions.. I FINALLY feel like myself again. I ignored the whispers until they became screams. It took me hitting rock bottom to find a solution.

    Ig: itsjackie_

    www.itsjackiesanchez.com

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    21 min
  • Ep. 34 What You NEED vs. Want You Want When Trying to Lose Weight (No Cap, Just Facts)
    Nov 2 2021

    So many times we think that what we need is weight-loss but in reality what we need is so much more than that. Tune into today's episode to learn about what could be the missing piece to your weight-loss journey.

    www.itsjackiesanchez.com

    ig: itsjackie_

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    28 min
  • Ep. 33 Jackie & Jesse - How To Support and Get Support From Your Significant Other. Here‘s What We Do!
    Oct 19 2021

    Hey friends! In today's episode you will learn how to support your significant other with their goals and how to have them help you with yours. Tune in today to learn what's worked for Jesse and I. Enjoy!

    www.itsjackiesanchez.com

    @itsjackie_

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    29 min