January has a lot of opinions about how we're meant to begin the year — and most of them are loud, fast, and not especially kind to our nervous systems. But nature tells a very different story.

In this episode:

• Why January culture and January nature are telling us completely different things
• The relationship between winter and your nervous system
• Simple daily practices for letting nature guide your beginning (nothing fancy required)
• A powerful shift from "what do I want to make happen?" to "what wants me this season?"
• Why you're not behind — you're wintering

If you're longing for permission to begin this year differently — gently, in relationship with the season you're actually in — this episode is for you.

Mentioned in this episode: The Life Compass Curriculum & Community — now open for enrollment with special bonuses including a Spring Nature Quest weekend and a one-to-one deep dive. Details at connectionmatters.co.uk

Thank You for Listening!

I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!

Stay Connected:

• Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!
• Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.
• Follow Me: Stay inspired and connected on social media: Instagram, Facebook, LinkedIn , Pintrest
• Connect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at connection@leonajohnson.life. I always respond.
• Find out more about working with me here.

Upcoming Events:

• Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

In this episode, we explore:

• What orientation actually means (and why it works when resolutions don't)
• The three questions that help you orient your year: What am I releasing? What am I protecting? What am I committing to?
• Why choosing support before you're burnt out changes everything

Read the full blog post with complete insights and practices:

Mentioned in this episode:

• Opening the Year Ceremony - January 11th (online nature ceremony)
• Life Compass Curriculum - begins January again for the next cycle in January

Thank You for Listening!

I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!

Stay Connected:

• Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!
• Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.
• Follow Me: Stay inspired and connected on social media: Instagram, Facebook, LinkedIn , Pintrest
• Connect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at connection@leonajohnson.life. I always respond.
• Find out more about working with me here.

Upcoming Events:

• Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.

What if the crossing from one year to the next isn't meant to be rushed through with resolutions and champagne, but honoured as a sacred threshold where transformation actually happens?

In this special New Year's Eve episode, I'm inviting you into something different—a ceremonial journey to honour the Year of the Snake (2025) and welcome the Year of the Horse (2026). This isn't your typical podcast episode. This is a guided threshold experience for anyone who feels the weight of what this past year asked of them and is ready to step into the new year with intention, clarity, and authentic purpose.

We explore why liminal spaces are where real transformation happens, how to witness your year without judgement, and the power of release ceremonies to let go of what you're no longer meant to carry. I share insights about working with the snake's teaching of descent and shedding, and how the horse is now calling us to rise, reclaim our direction, and move with bold action towards what our spirits have been longing for.

Drawing from my decade of ceremonial training and work as an ecotherapist and life coach, this episode offers a complete threshold practice—from witnessing what was, to releasing what's done, to calling in what's ready to be born. Whether you're a heart-centred entrepreneur, nature connection practitioner, or simply someone seeking everyday spirituality and connected self-leadership, this ceremonial journey is for you.

Ready to go deeper? Read the full blog post for expanded insights, written practices, and a blessing for the crossing. Visit https://www.leonajohnson.life/resources for free downloads including the Purpose Foundations guide to support your journey into 2026.

Thank You for Listening!

I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!

Stay Connected:

• Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!
• Read the Blog for all the actionable tips, journal prompts and a deeper read of my thoughts and perspectives on connected self-leadership.
• Follow Me: Stay inspired and connected on social media: Instagram, Facebook, LinkedIn , Pintrest
• Connect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at connection@leonajohnson.life. I always respond.
• Find out more about working with me here.

Upcoming Events:

• Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.