Cold Plunging for Mental Health | CPRI Planning Workshop | Uncommon Living 28
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Cold Plunging for Mental Health | CPRI Planning Workshop | Uncommon Living 28
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In this episode of Uncommon Living, Matt Kuiper of Desert Plunge, Cameron LaBar (ColdPlungeCam), and product designer Edgars Treimanis join Thomas Seager, PhD to discuss how cold plunge therapy has profoundly improved their symptoms of depression and anxiety. All have the shared experience of tapering off of, one even discontinuing his medication, after beginning a cold plunge practice. This episode was taken from The Cold Plunge Research Institute Planning Workshop of 2024 at Morozko Forge. If you are interested in more discussions like this, you can get tickets to this year's symposium with an early bird discount here: https://www.quantumlenswellness.com/offers/gBihvnYK/checkout?coupon_code=CPRIWINTERSOLSTICEDepression Cured by Cold Plunge: https://www.morozkoforge.com/post/ice-bath-depression
Thomas Seager PhD is an Associate Professor in the School of Sustainable Engineering at Arizona State University and CEO of the Morozko Forge ice bath company. Opinions and any other information expressed in this interview are for general education and entertainment purposes only. Nothing in the Uncommon Living podcast constitutes medical advice.