• Sara Rodriguez Drops Out, Hegseth Obsesses Over Testosterone, & ICE OUT!
    Jul 17 2026

    This week’s episode opens with a breaking public‑health scare: a fast‑spreading Cyclospora outbreak tied to iceberg lettuce supplied by Taylor Farms in Mexico. Dr. Long breaks down the FDA’s traceback investigation, Taco Bell’s voluntary removal of impacted lettuce, and why rinsing produce isn’t enough to eliminate the parasite.

    “In Michigan… they usually see around 50 cases annually. There have now been more than 4,000 reported cases in less than a month.”

    Dr. Long urges listeners to stay cautious, stay hydrated, and maybe stick to frozen veggies until the chaos settles.

    The episode then pivots to major Wisconsin political news: Lieutenant Governor Sarah Rodriguez has officially dropped out of the governor’s race. Dr. Long shares her emotional statement, the financial issues behind her decision, and how her exit reshapes the Democratic primary field.

    “This race is too important to let that happen… Wisconsin deserves better than that.”

    With Rodriguez out, the remaining contenders — Mandela Barnes, Joel Brennan, Kel Deroy, Francesca Hong, and possibly David Crawley — create a new dynamic that Dr. Long unpacks with clarity and honesty.

    Next, Dr. Long tackles ICE’s plummeting favorability, especially among independents, after multiple deaths in ICE custody and rising concerns about excessive force.

    “Among independents… ICE’s net favorability was minus three. Now it’s negative forty‑two.”

    He highlights the names of those who died, the lack of body cameras, and the growing public frustration with the agency’s actions.

    From there, the episode shifts to Pete Hegseth’s push for mandatory testosterone screening for service members over 30 — a proposal Dr. Long calls misguided, medically inaccurate, and suspiciously obsessed with masculinity.

    He breaks down actual medical research on testosterone decline, the real causes of deficiency, and why Hegseth’s framing doesn’t match science or military reality.

    The local tea continues with Madison Mayor Satya Rhodes‑Conway announcing her run for a third term. Dr. Long reviews her record — BRT expansion, tripling the Affordable Housing Fund, opening the city’s first purpose‑built homeless shelter — while also sharing community reactions and his own early impressions as a newer Madison resident.

    He raises questions about priorities, housing affordability, and whether the city needs more youth services and community spaces.

    To close the episode, Dr. Long brings the energy back up with a message from Bernie Sanders, emphasizing grassroots power, voter turnout, and the fight against billionaire‑funded political influence.

    “The only way we take on that money is through an unprecedented, strong grassroots movement.”

    Dr. Long reflects on morality, character, and the importance of voting — especially in Wisconsin’s upcoming elections.

    This episode blends public health, state politics, national controversy, local leadership, and a dose of Bernie‑style hope. As always, Dr. Long keeps it real, keeps it sharp, and keeps you informed.

    Visit www.drmarklong.com

    Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music.

    YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg

    Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long

    Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832

    Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.

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    26 min
  • The Conversation on Interracial Love
    Jul 9 2026

    Special Episode (Season 4; Ep. 5):

    Dr. Long opens this episode of Clock the Tea by launching The Conversation, a mini‑series exploring interracial love through both history and lived experience. He grounds the discussion in the story of Richard and Mildred Loving, whose 1967 Supreme Court case dismantled centuries of anti‑miscegenation laws that criminalized interracial relationships. By tracing laws from the 1600s through Jim Crow and early Supreme Court rulings like Pace v. Alabama, he shows how the policing of love shaped American identity, citizenship, and racial hierarchy long before the Lovings ever stepped into a courtroom.

    The episode then shifts to the present, connecting historical oppression to modern political and social dynamics. Dr. Long explains how discrimination, voting rights conflicts, and racial resentment still influence how interracial couples navigate civic life and community spaces. He reflects on his own interracial relationship, emphasizing that love is both deeply personal and inevitably shaped by the political environment around us. Research, lived experience, and cultural commentary all come together to illustrate how interracial families continue to face bias, misunderstanding, and outdated narratives — even as acceptance grows.

    To round out the conversation, Dr. Long highlights the everyday realities of interracial relationships, from cultural learning curves to family reactions to the occasional ignorance that still surfaces. Clips from public conversations and couples’ stories underscore how love across racial lines requires empathy, exposure, and unlearning — but also brings joy, growth, and connection. With humor and heart, he notes how interracial marriage has risen dramatically since the 1970s, reshaping the country’s emotional IQ around love. He closes by reminding listeners that love isn’t a group project, nor does it require public permission — it’s a human right worth embracing boldly and without apology.

    Visit www.drmarklong.com

    Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music.

    YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg

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    Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.

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    26 min
  • The Reflecting Pool Conspiracy and Socialism in Wisconsin: Why Francesca Hong Matters
    Jul 3 2026

    This episode of Clock the Tea with Dr. Long opens with the chaos surrounding the Lincoln Memorial Reflecting Pool, where former Olympian David Hearn now faces felony charges for allegedly ripping up part of the newly installed liner. Dr. Long breaks down the contradictions in the administration’s narrative — from claims of “350‑foot gashes” to accusations that Hearn used only his bare hands — and questions why a poorly executed $16 million renovation is being pinned on a single civilian. As Dr. Long puts it, “You don’t need an attorney… to see that these people are lying right to our face.”

    The episode then shifts to Pete Buttigieg’s emotional account of a false CPS report that led to his children being interviewed by authorities and temporarily removed from his care. Dr. Long calls the incident what it is — a hateful, politically motivated attack — and highlights Buttigieg’s reminder that families should be off‑limits in political warfare. The transcript captures Buttigieg’s distress: “They didn’t know why they were being brought to a room to have a conversation with somebody they’ve never met.”

    From there, Dr. Long dives into the Supreme Court’s ruling affirming birthright citizenship, pushing back against the administration’s attempt to reinterpret the 14th Amendment. Using commentary from Kara Swisher and Scott Galloway, the episode underscores how deeply embedded birthright citizenship is in American history and how dangerous it is when leaders selectively weaponize constitutional language. Dr. Long stresses that immigration policy should not be twisted into a tool for exclusion or fearmongering.

    The episode closes with a conversation about democratic socialism, featuring insights from Zoran Mamdani and Wisconsin gubernatorial candidate Francesca Hong. Dr. Long explains how democratic socialism centers working‑class power, affordable living, and government accountability — a stark contrast to the current administration’s priorities. Hong’s message is clear: “Everyone deserves to have housing, health care, education, and food.” Dr. Long frames this as a call to action for Wisconsin voters and a reminder that building a more equitable America starts with showing up at the ballot box.

    Visit www.drmarklong.com

    Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music.

    YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg

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    Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.

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    33 min
  • Hong is Popular, Trump is NOT, Furry Friends, & Happy Pride!
    Jun 26 2026

    Hong is popular, Trump is NOT, Furry friends, & Happy Pride!

    In this week’s episode, Dr. Long dives straight into the heat of Wisconsin’s primary season, where Francesca Hong is shaking up the race with a surge that no one saw coming. Mark breaks down why Hong’s working‑class story, progressive platform, and unapologetic advocacy for marginalized communities are resonating statewide. From universal childcare to freezing new AI and crypto data centers, Hong’s agenda is bold — and Dr. Long explains why voters across rural, suburban, and urban Wisconsin are paying attention.

    “Many working-class people have felt left behind… and it’s resonating with folks all across the state.”

    The episode then pivots to national politics, where President Trump’s refusal to sign a bipartisan housing bill becomes the latest example of political chaos. Dr. Long breaks down what the bill would have delivered — increased housing supply, lower costs, solutions to homelessness, rural housing support, and protections against corporate home‑buying — and why blocking it harms Americans across the board.

    “This housing bill was intended to actually help increase U.S. housing supply… lowering housing costs for renters and buyers.”

    From there, Dr. Long shifts gears to something every pet parent needs during the summer: keeping your fur babies safe in the heat. He shares practical tips like cooling towels, frozen dog‑safe treats, paw protection, backyard play alternatives, and hydration strategies to keep pets happy and healthy.

    “Pets can feel that heat long before we do… look out for signs of overheating like excessive panting or drooling.”

    To close out the episode, Dr. Long celebrates Pride Month by honoring LGBTQ+ trailblazer William Dorsey Swann — the first known drag queen in America and a pioneer who fought for queer people’s right to gather. His story is a reminder of the resilience, courage, and legacy that shape today’s LGBTQ+ community.

    “Swan was one of the first people known to refer to himself as a queen of drag… and fought for the right of the queer community to gather.”

    This episode blends politics, pets, and Pride — all with Dr. Long’s signature clarity, humor, and heart. Tune in, stay informed, and as always: vote like your life depends on it.

    Visit www.drmarklong.com

    Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio, and Amazon Music.

    YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg

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    Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.

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    25 min
  • Spilling on Juneteenth, the Platner Controversy, “UFC Freedom 250,” and an LGBTQ+ Icon
    Jun 12 2026

    In this week’s episode, Dr. Long kicks things off with a call to action: vote like your life depends on it, because in 2026, it absolutely does. From the rising cost of living to the ongoing attacks on the Voting Rights Act, book bans, and the defunding of education, Dr. Long lays out exactly what’s at stake for everyday Americans. He breaks down how inflation is hitting the Midwest especially hard — with grocery prices up 3% and gas in Madison pushing $4.50 a gallon — and reminds listeners that political choices directly shape economic realities. This season is all about connecting the dots between policy and lived experience, and this episode wastes no time doing just that.

    The tea gets hotter as Dr. Long dives into the bizarre 250th‑anniversary “celebration” at the White House — which, instead of honoring American progress, has turned into a UFC‑themed birthday bash for the president. From the spectacle of a cage match on the South Lawn to the administration’s obsession with branding everything with Trump’s face, Dr. Long breaks down the grift, the disconnect, and the absurdity. He contrasts the spectacle with the real issues Americans face daily, calling out the administration’s misplaced priorities and lack of focus on affordability, wages, and economic stability.

    Shifting to national politics, Dr. Long unpacks the unfolding primary landscape, including the Graham Plattner controversy in Maine. Despite allegations involving extremist symbolism, misogyny, and a sexting scandal, Plattner still pulled 72% in the Democratic primary — a sign that voters in Maine may be responding differently than national pundits expect. Dr. Long explains why Senator Susan Collins is uniquely vulnerable this cycle and how Democrats see Maine as a key opportunity to retake the Senate. He also highlights broader primary shake‑ups across the country, emphasizing the importance of staying engaged, informed, and ready to vote problematic leaders out.

    The episode closes with a powerful, emotional deep dive into Juneteenth and Pride Month, honoring the resilience, brilliance, and legacy of Black and queer communities. Dr. Long traces the history of Juneteenth —the delayed freedom of enslaved Texans —and the ongoing fight for true equality, connecting it to modern struggles over voting rights and systemic injustice. He then uplifts the legacy of Bayard Rustin, the openly gay civil rights strategist erased from mainstream history, reminding listeners that queer Black leadership has always been central to liberation movements. The message is clear: our ancestors paved the way, and it’s on us to vote, organize, and live boldly in our truth.

    Visit www.drmarklong.com

    Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music.

    YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg

    Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long

    Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832

    Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.

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    31 min
  • Crowley, Hong, Midterms, & Mess: Happy Pride! Vote 2026
    Jun 5 2026

    Clock the Tea with Dr. Long launches *Season 4: Vote 2026* with a sharp, timely, and unapologetically Wisconsin‑rooted deep dive into the political landscape shaping this year’s midterms. Dr. Long opens the season by grounding listeners in the realities of 2026: rising costs of living, shifting voting laws, and the national ripple effects of recent Supreme Court decisions. As he puts it, this is a year where “it’s important to start talking about current issues that are impacting us locally and nationally,” and the episode wastes no time breaking down what voters need to understand as primaries unfold across the country.

    From national redistricting battles to the dynamics shaping Wisconsin’s own gubernatorial field, Dr. Long walks listeners through the forces influencing the election cycle without predicting outcomes. He highlights reporting from outlets like CNN, ABC, and WISN to contextualize how gerrymandering, fundraising, and shifting party coalitions are shaping the political map. The episode also explores the contrasting profiles of local figures such as David Crowley and Francesca Hong, examining how their backgrounds, policy priorities, and community ties resonate with different parts of the state. As Dr. Long notes, Crowley’s emphasis on affordability and community trust-building reflects issues “every Wisconsinite cares about,” while Hong’s progressive platform aligns strongly with Dane County’s values.

    The episode then widens its lens to national tensions, including congressional debates over the SAVE Act and the growing fractures within the Republican Party. Dr. Long cites reporting that four GOP senators broke ranks on a key amendment, calling it “another example of Republicans breaking from Trump,” and uses this moment to discuss how federal policy battles intersect with everyday concerns like voting access, immigration, and economic stability. He also touches on international conflict and its domestic impact, noting that stalled negotiations abroad continue to influence gas prices and cost‑of‑living pressures at home.

    Balancing the political heaviness, Dr. Long celebrates Pride Month with intention and joy, reminding listeners that “you are who you are through and through 365 days of the year.” The episode spotlights Wisconsin’s Pride flag‑raising at the Capitol, local protections for gender‑affirming care, and a powerful profile of trailblazer Audre Lorde, whose words “became a rallying cry against injustice.” The show also highlights a major local victory: the release of 135 beagles from Ridgeland Farms after years of advocacy, underscoring the community’s commitment to compassion and accountability. Season 4 begins with clarity, heart, and a call to stay informed — because understanding the stakes is the first step toward shaping Wisconsin’s future.


    Visit www.drmarklong.com

    Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music.

    YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg

    Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long

    Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832

    Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.

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    32 min
  • Comey, Kimmel, the FCC, and the Supreme Court’s Attack on Voting Rights Ep. 15
    May 1 2026

    Comey, Kimmel, the FCC, and the Supreme Court’s Attack on Voting Rights Ep. 15

    Tonight on Clock the Tea with Dr. Long, Mark dives straight into the chaos: James Comey’s new indictment, Jimmy Kimmel being targeted by the FCC, and an administration that seems more focused on punishing critics than addressing the cost‑of‑living crisis. As Mark puts it, “Why aren’t we focused on affordability? So we’re going after Jimmy Kimmel and James Comey now?”

    We break down the legal absurdity of the Comey case — including the seashell “86‑47” Instagram post — and why even conservative commentators are calling it a “vindictive prosecution.”

    Then we shift to the White House’s outrage at a harmless Jimmy Kimmel joke and the FCC’s sudden interest in policing comedy. Mark calls out the hypocrisy: “You can’t joke anymore. You can’t be a comedian.”

    But the biggest story of the night is the Supreme Court’s devastating blow to the Voting Rights Act. Mark walks listeners through the history, the stakes, and why this ruling is a direct attack on minority representation. As the transcript notes, “The Supreme Court hollowed out the landmark Civil Rights Era law by striking down a majority‑Black congressional district in Louisiana.”

    We close with a cultural reality check: the right‑wing outrage over “whiteface,” the historical weight of Blackface, and why false equivalencies are dangerous. Mark reminds listeners that context matters — and history matters.

    Grab your mugs. This episode is full of receipts, clarity, and the kind of truth‑telling you won’t hear anywhere else.


    Visit www.drmarklong.com

    Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music.

    YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg

    Amazon: https://music.amazon.com/podcasts/ce102b4c-4321-4873-be03-e1bdd908f93f/clock-the-tea-with-dr-long

    Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832

    Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.

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    25 min
  • Wisconsin's Governor's Race, Travel Chaos Nationwide, & Wildfires in the South Ep. 14
    Apr 24 2026
    Clock the Tea with Dr. Long Season 3 Ep. 14

    In this week’s episode of Clock the Tea with Dr. Long, we’re pouring a fresh mug and diving straight into the heart of Wisconsin politics. Dr. Long kicks things off by grounding the conversation where it belongs — right here at home — exploring the candidates vying to become the next governor of the Badger State. With the cost of living climbing and families feeling the squeeze, he’s ready to put his money where his mouth is and start supporting leaders who actually show up for working people.

    The episode opens with conversations from the campaign trail, starting with State Representative Francesca Hong, a Madisonian through and through. Hong brings her lived experience as a single mom, chef, service‑industry worker, and community organizer into the race. She talks about running in a moment of “crisis and chaos,” but also a moment of movement — a chance to fight alongside working‑class Wisconsinites demanding real change. Dr. Long digs deeper into her background, highlighting her roots as the daughter of immigrants, her commitment to racial and economic justice, and her push for marijuana legalization — a policy supported by a majority of Wisconsinites.

    Next up is Lieutenant Governor Sarah Rodriguez, who brings a healthcare lens to the race. A nurse by training who has worked every shift imaginable, Rodriguez has traveled to all 72 counties and hears the same concerns everywhere: rising costs, strained childcare, unaffordable housing, and families doing everything right but still falling behind. Her platform centers on lowering healthcare costs, cutting property taxes, expanding childcare access, and defending reproductive rights — including her firm stance that abortion is healthcare and that Wisconsin’s 1849 abortion ban has no place in modern law.

    Dr. Long then shifts to two additional candidates: Milwaukee County Executive David Crowley and former Lieutenant Governor Mandela Barnes. Crowley shares his story of growing up in Milwaukee in a family battling addiction and financial instability — a background that shaped his commitment to affordability, housing reform, and clean energy access. As the youngest and first Black Milwaukee County Executive, he’s focused on zoning flexibility, rapid rehousing, and cutting energy costs while strengthening environmental protections.

    Barnes, meanwhile, frames his run around economic relief and bold leadership. With parents who worked in manufacturing and public education, he understands firsthand the pressures Wisconsin families face. He emphasizes the need to reject the status quo, lower costs, and invest in public schools — pointing to his record of violence‑prevention funding and historic education investments during the Evers‑Barnes administration. His campaign is backed by a wide coalition of local leaders, educators, and national organizations.

    After unpacking the candidates, Dr. Long widens the lens to national issues shaping everyday life — including skyrocketing jet fuel prices, flight cancellations, and global travel disruptions tied to the ongoing conflict in the Middle East. He breaks down NBC News reporting on airlines slashing routes, rising baggage fees, and the ripple effects hitting American travelers just as spring break and summer travel ramp up.

    The episode closes with a sobering look at the fast‑moving wildfires devastating parts of Georgia and Florida. With homes destroyed, thousands under evacuation orders, and firefighters battling dangerous conditions, Dr. Long highlights how Midwestern listeners can support relief efforts through donations, supplies, and community‑led drives.

    By the end of the episode, one thing is clear: Wisconsin’s governor’s race isn’t just about politics — it’s about the future of affordability, justice, and community in a state where people deserve leaders who understand their lives. Dr. Long leaves listeners with a reminder that staying informed, engaged, and ready to act is the first step toward shaping the Wisconsin we want to live in.


    Visit www.drmarklong.com

    Listen on YouTube, Apple Podcasts, Spotify, iHeart Radio and Amazon Music.

    YouTube: https://www.youtube.com/channel/UCUNgD6OB7Y0Bv2ZJAN7u7dg

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    Apple Podcast: https://podcasts.apple.com/us/podcast/clock-the-tea-with-dr-long/id1852896832

    Visit https://redcircle.com/shows/c073929d-a568-44d6-b1a4-2ba85e235284 to learn more about the podcast.

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    26 min