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Hey my Wreckage Clearers! We are on our last bit of the series, fear, shame and guilt. Today we discussed guilt and what it is and the different types of guilt. We are doing this so that we can become aware of what it is that we are feeling guilty for? Then and only then can we move forward. Let's figure this out together as we always do.

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Hey my Wreckage Clearers we are here to discuss how because we already talked about what we are shameful of and why we feel such shame. Now web use push through it. We must clear the wreckage of shame. Walk with me as I give you a detailed approach on how I use the four A's to begin clearing the wreckage of shame.

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Hey my Wreckage Clearers! We are getting down to the root cause today and that is we are answering the question why we feel such shame? In order to move forward and begin clearing the wreckage we must find out why we feel this shame? Why? We could start at the beginning and that is our childhood. Come on and go with me as we explore why we feel such shame?

To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.

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Hey my Wreckage Clearers! Shoot me a DM with your answer to this question. We must start here and we must first become aware of what we are holding shame for or what we are shameful of? That is the first step. How can we move forward without knowing any of this? We cannot and will not grow until we first recognize the what?

To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.

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Hey my Wreckage Clearers! To inspire you today to move through the fear. Because fear will be there, and it's not going anywhere. Now we must ask the question, How? How do we move through this? I know what I'm afraid of and I know why. Now, how do I move through this fear? Well, interesting thing is that you can take small simple steps that will help you begin the process. The idea though is that you must move. We are no longer staying stuck, we are moving!

To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.

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Hey my Wreckage Clearers! We need to dig deep and figure out why we are afraid? We have to do that before we can move through our fear and courageously move. We have to know what we are afraid of and why we are afraid of such thing, then we can figure out the how. first we must get honest with ourselves and we must realize that fear is actually very selfish especially irrational fears. So let's go and let's take the time to look inside so the the wreckage can begin to clear!

To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.

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Hey my Wreckage Clearers! I want to get honest with you and openly discuss the time in my life where I actually begin to recognize how fearful I was. I actually answered the question for myself so that I can begin clearing the wreckage. Being afraid isn't necessarily a bad thing but allowing it to stop you from progressing in life, is! Let's continue going forward and growing on this journey together.

To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.

Follow on instagram @clearingthewreckagepodcast

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Hey my Wreckage Clearers! We all want to be secure, right? Then when we become secure does the buck stop there? No, we must continue clearing the wreckage. The securely attached person still has difficult emotions. still goes through life's hardships they just handle them differently. Let's learn together on how this looks and how we can transition to this attachment style.

To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.

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Follow on Facebook @Kareem A Rashed

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