Citrulline: Fact or Fiction copertina

Citrulline: Fact or Fiction

Citrulline: Fact or Fiction

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This week’s episode is all about L-Citrulline. Sal and Shauna unpack:
  • Exercise performance

  • Whether Citrulline builds muscle

  • Whether we can get it from our food

  • Its effect on blood pressure

  • Whether it’s good for more than just exercise

  • Period pain relief HEALTH HACK

  • The link between milk and breakouts HEALTH HACK


Leave us a review or DM us if you have any questions! @thefitfoodieblog + @shaunashauna_
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