Church Auntie copertina

Church Auntie

Church Auntie

Di: Norma Washington M.Psy
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A proposito di questo titolo

Church Auntie, previously Dr. Bae Bae On Call, continues to give you a dose of "ok-ness" to encourage, empower, and uplift the listener by balancing your spiritual and natural life! Church Auntie will discuss current events and topics, but present the option of being "ok" even if the situation isn't "ok"!

To learn more about Washington Wellness Practice owner Norma Washington, MPsy, and how she can help make your next chapter your best chapter, visit the link below:


https://www.washingtonwellnesspractice.com


Your comments and questions are welcome and encouraged; please send them via

Email: norma@washingtonwellnesspractice.com
Phone/Text/Voicemail: 520-840-9353

If this content is "encouraging, empowering, and uplifting," please subscribe to the podcast.

© 2026 Church Auntie
Catechesi ed evangelismo Cristianesimo Igiene e vita sana Psicologia Psicologia e salute mentale Spiritualità Successo personale Sviluppo personale
  • New Seasons Require New Boundaries, Not Explanations
    Jan 21 2026

    Send us a text

    In this episode, I introduce Transition Psychology, what happens emotionally, mentally, and spiritually when life shifts, but clarity hasn’t caught up yet.

    Many women blame themselves during these seasons. They assume something is wrong when, in reality, they’re adjusting to change. This conversation is about steadiness, not speed—learning how to honor changing capacity, set boundaries without over-explaining, and recognize transition as wisdom rather than failure.

    If you’re in between seasons, this episode will help you locate yourself and move forward gently.

    In This Episode, We Talk About

    • Why boundaries often come before clarity
    • How transition affects capacity, decision-making, and faith
    • Why over-explaining is exhausting in new seasons
    • The difference between selfishness and recalibration
    • Role renegotiation: when growth changes expectations
    • How to recognize whether you’re grieving, redefining, rebuilding, or simply tired

    I offer a 30-minute Season Reset for women who want help talking through transition instead of carrying it alone.

    This is not ongoing therapy.
    It’s a focused, steady space to help you name the season you’re in and get grounded before making decisions.

    Book a 1:1 with Me.

    It’s okay to be okay.
    Not because everything is resolved, but because God is still present.
    Let not your heart be troubled—you don’t have to rush this season.

    Support the show

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    16 min
  • Why I Stepped Back
    Jan 14 2026

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    In this re-entry episode, I share why I stepped back, what became clear during the pause, and how I’m showing up now. Many women mistake exhaustion for weakness, grief for distance from God, and transition for failure. This conversation is about steadiness, not pressure, and learning how to move forward wisely when life feels unclear.

    If you’ve been tired, uncertain, or carrying more than people realize, this episode is for you.

    In This Episode, We Talk About

    • Why stepping back can be wisdom, not quitting
    • Emotional exhaustion vs. lack of faith
    • Why clarity often comes after steadiness
    • How transition affects decision-making
    • What it means to stay present without rushing the season

    A Note on Support

    I offer a 30-minute Season Reset Session for women who need to reset before making decisions or pushing forward.

    This is not ongoing therapy.
    It’s a focused, practical reset to help you talk through the noise, name your season, and regain footing.

    Learn more or book here

    It’s okay to be okay.
    Not because everything is resolved, but because God is still present.
    Let not your heart be troubled.

    Support the show

    Mostra di più Mostra meno
    10 min
  • Ashes Don't Tell Everything
    Oct 10 2025

    Send us a text

    Listen as your "Church Auntie" gives you a "dose of OKNESS" on how to be "OK" by building on empowering your motivation! This special episode will introduce my fiction novel "Ashes Don't Tell Everything: Some Secrets Refuse to Stay Buried" and the story behind the story. Listen to an excerpt from the book, as well as learn how fiction can express both emotional truths and spiritual truths.

    Paperback copy and eBook available @ Amazon

    For a signed author copy, FREE limited edition bookmark, and FREE Shipping order NOW @ GET MY SIGNED COPY!

    If you find this content "encouraging, empowering, and uplifting," please support the podcast by subscribing and leaving a review. 🙏


    Contact:
    Visit Website: Next Chapter Life Coaching, LLC
    View Live Recording @YouTube Channel
    Email me: norma@coachnextchapter.com

    Support the show

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    13 min
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