Episodi

  • The Quiet Power of Kindness: Living on Purpose With Dr. Alan Berg
    Jan 15 2026

    In this episode of Chu on This!, Dr. Katie W. Chu sits down with her longtime colleague and friend Dr. Alan Berg, a highly respected cataract and LASIK surgeon, for a thoughtful and deeply human conversation about purpose, kindness, humility, and how we choose to move through life.

    Rather than focusing on titles or accolades, the conversation centers on what it truly means to live on purpose. Dr. Berg shares his philosophy of making every day count, choosing gratitude, and taking responsibility for how he shows up, regardless of circumstances. He reflects on the importance of kindness, helping others without expectation of recognition, and finding fulfillment in simply doing the right thing.

    Together, Katie and Alan explore topics such as imposter syndrome, self-worth, presence, friendships, random acts of kindness, and the power of choosing joy even on difficult days. Dr. Berg’s calm, grounded perspective offers a refreshing reminder that peace does not come from success or validation, but from acceptance, humility, and intention.

    This episode is a quiet yet powerful reminder that legacy is not built through grand gestures, but through everyday choices. How we treat others, how we face challenges, and how we decide to live each day ultimately defines the life we lead.

    Key Takeaways

    Every day can be a good day if you choose it. Dr. Berg explains that while not every day is easy, it is our responsibility to decide how we respond. Choosing gratitude and perspective allows even difficult days to hold meaning.

    Kindness does not need recognition to matter. True kindness is shown in quiet actions. Helping someone because it is right, not because it will be noticed. Legacy is built through consistent, unrecognized acts of goodness.

    Living on purpose means being present and grateful. Purpose is not about achievement or status. It is about appreciating what you have, valuing relationships, and making the most of each moment.

    Quotes

    “It’s my responsibility to make it a good day.”

    “If you’re not happy with yourself, only you can change that.”

    “Why wouldn’t you help someone if you can?”

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    45 min
  • Learning to Pivot When Life Gets Loud: Boundaries, Healing, and Self-Trust With Kathy Cruz
    Jan 8 2026

    In this episode of Chu on This!, Dr. Katie W. Chu sits down with Kathy Cruz, a respected leader in the optical industry and a passionate advocate for women, community, and intentional living, for a deeply honest conversation about boundaries, healing, faith, and rebuilding yourself when life doesn’t go as planned.

    What begins as a lighthearted discussion about family traditions and everyday life unfolds into a powerful dialogue about the emotional labor many women carry quietly. Kathy shares her journey of navigating family expectations, caregiving roles, and the difficult but necessary decision to set boundaries in order to protect her mental health and peace.

    Together, Katie and Kathy reflect on pivotal life moments — layoffs, divorce, caregiving, trauma, and identity shifts — and how those experiences became invitations to rebuild from a place of self-trust and clarity. Kathy opens up about therapy, redefining her identity beyond long-held roles, and reclaiming her maiden name as an act of self-honoring.

    The conversation also highlights Kathy’s leadership within the Optical Women’s Association, including the importance of creating safe, unplugged spaces where women can reconnect with themselves beyond titles, productivity, and expectations.

    This episode is a reminder that boundaries are not walls against others — they are bridges back to yourself.

    Key Takeaways

    Boundaries are acts of self-preservation, not punishment. Kathy explains that setting boundaries is not about hurting others, but about protecting your mental health and honoring your needs.

    Rebuilding starts internally, not professionally. True rebuilding begins with self-awareness, reflection, and healing. Career clarity follows personal clarity — not the other way around.

    Safe spaces create stronger leaders. Unplugged, judgment-free environments allow people to heal, reconnect, and return to life and leadership more grounded and aligned.

    Quotes

    “You’re not setting a boundary against someone — you’re setting a boundary for yourself.”

    “I had to rebuild myself personally before anything else could work.”

    “Legacy isn’t something you leave behind — it’s something you’re actively creating.”

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    1 ora e 10 min
  • Leading With Heart with Dr. Linda Vu: Lessons From a Lifetime of Service
    Jan 1 2026

    In this episode of Chu on This!, Dr. Katie W. Chu sits down with her close friend and longtime colleague Dr. Linda Vu for a warm, thoughtful, and deeply personal conversation about purpose, faith, clarity, and the courage to move forward even when the path ahead is unclear.

    Together, they reflect on decades of serving a diverse, immigrant-rich community in the San Gabriel Valley and the legacy created through hundreds of thousands of patient encounters. Dr. Vu shares her journey of stepping away from the comfort of employment to open her own practice, navigating uncertainty, impostor syndrome, and the fear of not being “ready.”

    Through honest reflection and heartfelt storytelling, this episode explores how clarity often comes after action, not before it. Dr. Chu and Dr. Vu discuss identity, confidence, healing, and the quiet ways patients can teach us to value ourselves more deeply.

    Filled with humor, wisdom, and moments of deep insight, this conversation is a reminder that impact is built through presence, kindness, and connection — not perfection or certainty.

    Key Takeaways

    You don’t need clarity to begin — you just need the first step. Dr. Vu shares how growth happened by moving forward without a perfect roadmap, trusting that each step would reveal the next.

    Purpose is often revealed through service to others. Years of patient care reminded both doctors that true impact goes beyond clinical outcomes — it lives in human connection and compassion.

    Faith and community create courage when certainty is missing. Family, faith, and support systems made it possible to take risks, knowing that even if things didn’t go as planned, they wouldn’t face it alone.

    Quotes

    “You don’t always have to have a clear pathway — you just have to get started.”

    “It’s okay to not have clarity, as long as you take the first step.”

    “If I can make every patient leave feeling just a little bit happier, I’ve already done my job.”

    Connect With Dr. Linda

    Website: https://www.lindavision.com/

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    37 min
  • What Really Grounds Us With Tony Sommer: Faith, Family, and Letting Go
    Dec 25 2025

    In this episode of Chu on This!, Dr. Katie W. Chu sits down with Tony Sommer, whose journey spans military service in the U.S. Air Force, corporate leadership, and ultimately a purpose-driven career in optometry and myopia management.

    Recorded in an Atlanta hotel just hours after Dr. Chu landed, this intimate conversation weaves together stories of service, family, fear, faith, and vulnerability. Tony reflects on leaving the military to prioritize family, navigating the corporate world, and discovering fulfillment through meaningful, values-aligned work. Along the way, he shares moments of courage, including confronting deep fears, redefining success, and learning to surrender control.

    Dr. Chu also opens up about her own transformative experiences — leaving an abusive marriage, confronting childhood trauma, and choosing vulnerability as an act of strength. Together, they explore how their generation was taught to “suck it up,” and why unlearning that mindset has been essential for healing, leadership, and inner peace.

    This episode is an honest, wide-ranging dialogue about choosing courage over comfort, releasing facades, honoring legacy, and understanding that true success has nothing to do with material goods — and everything to do with impact, faith, and connection.

    Key Takeaways

    Vulnerability is not weakness — it’s strength refined. Katie and Tony reflect on how openness around fear, trauma, and uncertainty has become a powerful source of connection and leadership. Vulnerability allows others to feel seen and less alone.

    Success isn’t material — it’s relational and meaningful. Tony shares how releasing the pursuit of titles, status, and possessions brought clarity and peace. True success is measured by impact, wisdom, and the people you help along the way.

    Courage often means choosing discomfort in service of purpose. From facing fears in the wilderness to launching deeply personal work, both speakers highlight moments where courage required stepping into discomfort to live more fully aligned lives.

    Quotes

    “Being vulnerable now is one hundred percent a sign of strength.”

    “Material goods aren’t success. Impact on others is.”

    “You can’t live authentically if you’re always wearing a facade.”

    Connect with Tony

    Website: https://www.linkedin.com/in/tsommerjr

    My latest project: https://www.treehouseeyes.com/

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    1 ora e 6 min
  • Faith Over Fear With Jeremy Hill: Choosing Meaning When Life Gets Hard
    Dec 18 2025

    In this episode of Chu on This!, Dr. Katie W. Chu sits down with Jeremy Hill, a seasoned ophthalmology professional with more than 30 years of experience in medicine, for a deeply reflective conversation about faith, resilience, mentorship, and what truly matters in life.

    Jeremy shares his journey of working every role in ophthalmology — from the front desk to administration — and how those experiences shaped his perspective on leadership, gratitude, and service. He reflects on the mentors who guided him, the daily habits that ground him, and the importance of becoming invaluable through learning and humility.

    The conversation takes a powerful turn as both Katie and Jeremy open up about their cancer diagnoses and how those moments fundamentally reshaped their outlook on fear, faith, and surrender. Jeremy speaks candidly about trusting the process, letting go of control, and choosing to believe that no matter the outcome, you can still choose to win.

    Together, they also explore parenting, boundaries, coaching, leadership, and why success isn’t measured by trophies, titles, or metrics — but by the people you help shape along the way. With honesty, warmth, and quiet wisdom, this episode is a reminder that meaning often comes from closed doors, surrender, and lessons we didn’t know we needed.

    Key Takeaways

    Faith transforms fear into clarity. Jeremy explains how surrendering decisions to faith removed stress and fear from major life choices. When you trust the process, decisions stop feeling like burdens and start feeling like alignment.

    Winning isn’t the goal — character is. Whether coaching kids or leading professionally, Jeremy emphasizes that shaping good humans matters far more than wins, titles, or metrics. The real victories reveal themselves years later.

    Closed doors are often protection, not rejection. Both speakers reflect on learning to appreciate closed doors, recognizing them as redirection toward something better rather than setbacks to fight against.

    Quotes

    “I can either defeat it, or let it defeat me.” — Jeremy reflecting on his cancer diagnosis and the mindset that carried him forward.

    “Regardless of the outcome, you’re going to win.” — A powerful reframe on faith, fear, and trusting the journey.

    “Winning isn’t the most important thing — making good people is.” — Jeremy on coaching, leadership, and what truly lasts.

    Connect With Jeremy

    Website: http://iorpartners.com/ Facebook: https://www.facebook.com/profile.php?id=61553224443815 LinkedIn: https://www.linkedin.com/company/ior-partners/ Instagram: https://www.instagram.com/iorpartners/

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    38 min
  • Bold Moves and Divine Delays: A Conversation on Faith, Failure, and Finding Peace
    Dec 11 2025

    In this episode of Chu on This!, Dr. Katie W. Chu sits down with leadership expert, author, entrepreneur, and speaker Tiana Sanchez for a deeply engaging and honest conversation about boldness, calling, faith, and the transformative role of failure.

    Tiana shares her journey from being laid off during the 2011 recession to launching her own business and stepping into her purpose — even when it terrified her. Together, she and Dr. Chu explore what it means to make bold moves, how mindset shapes outcomes, and why failure should be viewed as an experience rather than an identity.

    They also dive into the challenges of entrepreneurship, the courage it takes to speak hard truths, the influence of legacy, and the moments that feel chaotic but ultimately push us toward clarity. From business to faith to personal growth, this episode is filled with wisdom, laughter, vulnerability, and rich storytelling.

    This is a conversation about owning your story, stepping out in faith, and embracing the divine delays, detours, and disruptions that shape who you become.

    Key Takeaways

    1. Failure isn’t final — it’s an experience, not an identity. Tiana reframes failure as something you experience, not something you are. Shifting from “I failed” to “I experienced a failure” changes how we move forward.

    2. Boldness is courage in motion. Courage is the desire to act. Boldness is taking the step. Whether launching a business or speaking publicly, bold moves require movement, not perfection.

    3. Legacy matters — what you build now becomes someone else’s blueprint. Legacy isn’t about fame. It’s about impact. Your intentional choices become the seeds of possibility for others.

    Quotes

    “Sometimes you just have to leap and grow your wings on the way.”

    “Boldness is an action — it’s courage in motion.”

    “Divine delay. If something doesn’t go your way, it may be saving you from something you can’t see yet.”

    Connect With Tiana

    Website: https://tianasanchez.com/ LinkedIn: https://www.linkedin.com/in/tianasanchez/ Facebook: https://www.facebook.com/TianaSanchezFanPage/ Instagram: https://www.instagram.com/likearealbosslady/?hl=en

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    51 min