Episodi

  • Dear Chiquis: I’m Struggling with Postpartum Depression
    Jan 21 2026

    This week on Dear Chiquis: “Alexis the Bestest" has a really good suggestion for what my next “era” of music should be; an anonymous listener is experiencing postpartum depression and is asking for help navigating that with her husband; and Kathy wants to know how I dealt with my siblings’ teenage years.

    See omnystudio.com/listener for privacy information.

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    15 min
  • Sincerely, Janney: Healing My Inner Child at Tokyo Disneyland
    Jan 20 2026

    Greetings from Tokyo Disneyland! Today, I'm working on healing my inner child. You've all heard me talk about how important it is to do the work, so I hope this voice note inspires you to do the same.

    Sending you hugs and kisses from Japan!

    Sincerely, Janney

    See omnystudio.com/listener for privacy information.

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    5 min
  • Hustle Culture: Confusing Exhaustion with Ambition
    Jan 19 2026

    Hi, everyone! Welcome to this week’s episode of Chiquis and Chill. Today, we’re talking about HUSTLE CUTLURE. We’re talking about what it is, why it’s so damaging and why it’s so much more important to prioritize ourselves. I’ll share some of the changes I’ve made in my life and how I’ve managed to shift my priorities.

    See omnystudio.com/listener for privacy information.

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    25 min
  • Dear Chiquis: My Father is Finally Out of Prison but Emotionally Gone
    Jan 14 2026

    This week on Dear Chiquis: Reina asks me what family member I think my mom would be the most disappointed in; Ale can’t find a way to have a relationship with her formerly incarcerated father; and Valentina has a fun question about my favorite clothing brands.

    See omnystudio.com/listener for privacy information.

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    14 min
  • Calladita Te Vez Más Bonita: Unlearning a Dangerous Compliment
    Jan 12 2026

    Hello, everyone! Today’s episode is all about a phrase that has been passed on in our culture for generations: calladita te vez más bonita. I’m sharing my thoughts about it, my experience with it, and I’ll also be reminding women of the power they hold in their voice.

    See omnystudio.com/listener for privacy information.

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    20 min
  • Dear Chiquis: My Husband Was Deported to Mexico. Should I Move to Be with Him?
    Jan 7 2026

    I’m starting 2026 with a brand-new episode of Dear Chiquis. This week, Edna recently wrote a book and needs tips on how to market it; Liz is debating whether she should move to Mexico to be with her husband after he was deported; and Margarita is going through a very difficult time in life and needs some words of encouragement to get through it all.

    See omnystudio.com/listener for privacy information.

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    17 min
  • Manifest the Year You Want with Affirmations
    Jan 5 2026

    Hello and Happy 2026! Welcome back to the Chiquis and Chill podcast, where we’re continuing our conversations on health, wellness, and everything in between. Today, I’m dedicating an entire episode to affirmations. They’ve made a huge difference in my life, and I know they’ll make a big difference in yours if you’re consistent and truly believe.

    See omnystudio.com/listener for privacy information.

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    28 min
  • Sincerely, Janney: Give Yourself Permission to Pause
    Jan 2 2026

    Hi, everyone! I hope you all had a happy and safe NYE. As we enter the new year, I want to remind you to pause and take time for yourself. Life can be really hectic and sometimes we just need a break - and that's OK.

    Sincerely, Janney

    See omnystudio.com/listener for privacy information.

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    4 min