Cheaper Than Therapy with Vanessa and Dené copertina

Cheaper Than Therapy with Vanessa and Dené

Cheaper Than Therapy with Vanessa and Dené

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A proposito di questo titolo

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”

Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.

This podcast is, for sure, Cheaper Than Therapy.

Follow Cheaper Than Therapy

  • Instagram: @cheaperthantherapypodcast
  • TikTok: @cheaperthantherapypod
  • YouTube: @cheaperthantherapypodcast


Connect with Vanessa:

  • Instagram: @vanessasbennett
  • TikTok: @thecodayoda
  • YouTube: https://www.youtube.com/@vanessabennettlmft5631


Connect with Dené:

  • Instagram: @dene.logan
  • TikTok: @denelogan



© Vanessa Bennett Filosofia Igiene e vita sana Psicologia Psicologia e salute mentale Scienze sociali
Episodi
  • Ep. 248 ENOUGH WITH THE ‘HAVE TO’S’

    Ep. 248 ENOUGH WITH THE ‘HAVE TO’S’
    Sep 29 2025

    In this episode of the podcast, Vanessa and Dené talk about the ways in which we are all being challenged to stay with ourselves through the discomfort of releasing the things we have been holding as certain.

    we talk about:

    • why it becomes necessary to be in acceptance of loss for us to show up authentically in relationships
    • how our culture conditions us to be in a constant space of preoccupation- often in an attempt to defend against the fear of endings
    • how we are collectively being invited to come into an acceptance of the nature of impermanence
    • the very human desire to cling to the known when we are about to step into the next phase of our development

    ..and so much more!

    Don’t forget to follow and subscribe so you never miss an episode. You can also follow along with the show on Instagram, TikTok, and YouTube!

    Connect with Vanessa:

    • Instagram: @vanessasbennett
    • Website: vanessabennett.com
    • TikTok: @itsvanessabennett


    Connect with Dené:

    • Instagram: @dene.logan
    • Website: denelogan.com
    • TikTok: @denelogan


    Again, don't forget to subscribe so you never miss an episode!


    If you're interested in being one of our live anonymous coaching episodes, you can apply at the link in the show notes.


    And follow or subscribe to our IG, TT or YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Mostra di più Mostra meno
    33 min
  • Ep 247 AMERICA’S COLLECTIVE EGO DEATH

    Ep 247 AMERICA’S COLLECTIVE EGO DEATH
    Sep 22 2025

    In this week’s episode, Vanessa and Dené talk about the energy that is being felt by so many of us as we move through what many astrologers are calling a ‘turning point’ eclipse season.

    we talk about:

    • the immense amount of shadow work we’ve been asked to dive into in the midst of the current eclipse season
    • the dehumanization that starts to come up when we place people on pedestals
    • how we are being asked to look at where we’ve outsourced our sense of security to other people
    • how our disappointment in others often reflect where we’ve left expectations unexpressed

    ..and so much more!

    Don’t forget to follow and subscribe so you never miss an episode. You can also follow along with the show on Instagram, TikTok, and YouTube!


    This podcast is, for sure, Cheaper Than Therapy.

    Follow Cheaper Than Therapy

    • Instagram: @cheaperthantherapypodcast
    • TikTok: @cheaperthantherapypod
    • YouTube: @cheaperthantherapypodcast


    Connect with Vanessa:

    • Instagram: @vanessasbennett
    • TikTok: @thecodayoda
    • YouTube: https://www.youtube.com/@vanessabennettlmft5631


    Connect with Dené:

    • Instagram: @dene.logan
    • TikTok: @denelogan

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Mostra di più Mostra meno
    49 min
  • Ep 246 THE EGO DEATHS ARE INEVITABLE

    Ep 246 THE EGO DEATHS ARE INEVITABLE
    Sep 15 2025

    ..the growth that comes from them is optional. In this week’s episode, Vanessa and Dené talk about the extent to which 2025 has felt like - to many - one enormous ego death, what that means, and why this is a crucial aspect of our collective healing process.

    we talk about:

    • how life is changing pushing us to separate our essence from our adapted survival strategies or what we’ve been calling our personality
    • why it becomes important to honor other people’s process - even if we experience them as bypassing the ‘truth’ of where we believe they should be
    • how we can start to view life’s difficult moments and relationships as an invitation to expand through what might actually be an initiatory cycle or ego death
    • the extent to which we are experiencing an collective ego death as human race


    ..and so much more!


    Don’t forget to follow and subscribe so you never miss an episode. You can also follow along on Instagram and YouTube!


    Connect with Vanessa:

    • Instagram: @vanessasbennett
    • Website: vanessabennett.com
    • TikTok: @itsvanessabennett


    Connect with Dené:

    • Instagram: @dene.logan
    • Website: denelogan.com
    • TikTok: @denelogan


    Again, don't forget to subscribe so you never miss an episode!

    If you're interested in being one of our live anonymous coaching episodes, you can apply at the link in the show notes.

    And follow or subscribe to our IG, TT or YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Mostra di più Mostra meno
    51 min
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