In this episode I read a few different near death experiences. I find it fascinating to hear what people report seeing when they “die”.

I found these experiences on the Near Death Experience Research Foundation website. Here are the links to the stories I read on this podcast:

• Rachel
• Darren
• Will

In this episode Nina and I talk about attachment theory and how attachment styles affect our actions in relationships. We discuss things she’s learned about the different attachment types from the book Bad Boyfriends: Using Attachment Theory to Avoid Mr. (or Mrs.) Wrong and Make You a Better Partner by Jeb Kinnison.

Dalma and I discuss how to set standards and communicate when dating. Recorded last year, but the advice still holds true, so I’m sharing now.

And as promised, an update — she and the guy she was dating did get that beer. :)

To hear more from Dalma check out her Instagram @dalma.llinas

In this episode I share my goals for the upcoming year.

When I talk about my wellness goals, I mention this episode of Erick Godsey’s podcast: Sarah Sullivan’s Myth, The Myths That Make Us

I used to be super indecisive, but learning how to listen to my intuition has helped me trust myself more and make better decisions.

In this episode I talk about what intuition is and how it feels in your body. I also share some exercises for strengthening your connection to it.

I reference these two YouTube videos:

• What Does Your Intuition Feel Like?
• 10 Signs To Know If Your Intuition Is Trying To Tell You Something

I also mention some practices for strengthening intuition that I learned from my life coach Benita Conde. You can learn more about her at: https://www.createradicallove.com/

In this episode I share an essay about why I turned away from Catholicism. I felt inspired to reflect on this topic after listening to Erick Godsey and Aubrey talk about faith on episode #296 of the Aubrey Marcus Podcast. The quote was about faith versus dogma and when faith helps versus when it hinders our search for truth.

In this episode Alli and I talk about gratitude, generosity, love, and setting boundaries.

To hear more from Alli you can follow her on Instagram at:
@briallis
@onthebrinkentertainment

In this first episode I share my vision for the podcast. I go over the type of content I’ll be sharing and why I’m creating it.