Have you been feeling stuck, restless, or like you're standing on the edge of something new—but haven't jumped yet?

In this episode, we dive into what it really means to step into your bold era. We talk about why confidence doesn't come before action, how fear keeps us playing small, and what happens when you finally choose yourself.

If you've been waiting for permission, perfect timing, or "more confidence"… this episode is your sign to stop waiting and start becoming.

Your bold era starts now.

✔️ What your "bold era" actually is (and why it's calling you)
✔️ Why so many women delay their dreams
✔️ How fear disguises itself as "being responsible"
✔️ Simple ways to take action—even when you're scared
✔️ How growth can shift your relationships
✔️ Why you're not behind—you're becoming

"Confidence doesn't come before action. Action comes first—confidence follows."

-Shannon Bally

Take one bold step this week—no matter how small.

Post it. DM it. Tell someone.
Let's normalize women choosing themselves.

If you enjoyed this episode, please leave a review and subscribe—it helps more women find these conversations and step into their bold era too.

Thank you for being here!

I can't wait to cheer you on!

XO

On this episode I get to chat with Elyssa Smith. A coach, TEDx speaker, writer, and trauma-informed life strategist on a mission to empower women to overcome self-sabotage and trauma, providing them with the tools to break free from procrastination, people-pleasing, and overwhelm.

Elyssa Smith shares her "3 S Framework" - Safety, Self-Care, and Safe Support - and how you can use this framework to make your decisions.

Read the Forbes article

Connect with Elyssa:

Elyssasmith.com

Instagram: @ElyssaCSmith

On this week's podcast, we chat with Erin Anderson from Erin Anderson Coaching.

We discussed the importance of self-love and healing from trauma in order to elevate one's life and relationships.

Erin shared her program, "Bold Hearts, Big Moves," which focuses on three key elements:

• clarity
• connection
• communication

The program aims to help individuals connect with their desires, communicate their love for themselves, and ultimately achieve their goals.

Make sure to connect with Erin:

https://www.instagram.com/erinandersonofficial/

https://www.facebook.com/groups/boldheartsbigmoves

https://www.linkedin.com/in/erinandersoncoaching/

https://erin_anderson_betrayal_trauma_coaching.buzzsprout.com

www.erinanderson-coaching.com

https://www.erinanderson-coaching.com/ClarifyandCreateBoundaries