Changing Or Choosing copertina

Changing Or Choosing

Changing Or Choosing

Di: Cristina alexia / Theo B.
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Welcome to Changing or Choosing-the podcast, where we get real about life, love, family, friendships, and most of all ....ourselves. Here we dive into the raw conversations that make us uncomfortable, the truths we often avoid, and the choices that define who we are. This isn't about pretending or sugarcoating. It's about unlearning old habits, holding ourselves accountable, and making room for growth, healing, and self-love. Because in life, we all face the question: Are you changing .....or choosing? Let's talk about it

© 2026 Changing Or Choosing
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  • Vulnerability
    Sep 26 2026

    We’ll talk about why vulnerability can feel uncomfortable, how fear of judgment can hold us back, and how being open can create deeper, more meaningful connections. From relationships and friendships to personal growth and everyday conversations, we’ll discuss practical ways to become more comfortable with vulnerability while still maintaining healthy boundaries.

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    40 min
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