Episodi

  • S5 Ep2: Depression and Bipolar Disorder
    Jan 20 2026

    Living with depression and bipolar disorder doesn't just affect one person. It impacts marriages, families and children too.

    In this episode, we open up an honest and thoughtful conversation with licensed therapist Mahtab Moradi from IBN Sina Foundation.

    We explore what these conditions can look like in everyday life, how they impact emotions, relationships, work and self-identity, and why awareness and empathy matter.

    Whether you're on your own journey, supporting someone you love, or simply wanting to learn more, this episode is a reminder that no one has to face mental health challenges alone.

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    49 min
  • S5 Ep1: Understanding Abuse and Daya's Helpline
    Jan 10 2026

    Let's learn and create awareness together!

    Our guests Tasneem Rajan and Elisabeth Swim shares insights, real-world impact, and how the helpline supports survivors with compassion, dignity and hope.

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    55 min
  • S4 Ep36: Empathy and Burnout
    Dec 27 2025

    When empathy runs deep, burnout can quietly take hold.

    In this episode, we explore the fine line between caring for others and caring for yourself. Tune in as we talk about empathy fatigue, the signs of burnout and practical ways to protect your energy while staying compassionate.

    A must-listen for caregivers, leaders, entrepreneurs and anyone who gives from the heart.

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    58 min
  • S4 Ep35: Year End Immigration
    Dec 13 2025

    Covering key end of the year immigration updates for 2025 with Lynn Alazem, Founder and Managing Attorney of Envoy Immigration.

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    58 min
  • S4 Ep34: Lighting the Path to Healing
    Dec 7 2025

    Mansi Baxi, Client Advocate and Charanya Ravikumar, Director of Development & Outreach from Daya Houston talk about what healing truly looks like and the steps that lead us toward safety, strength and hope.

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    39 min
  • S4 Ep33: Biogiene and Modern Hygiene
    Nov 30 2025

    An insightful conversation with Kartik Mehta, Entrepreneur and Founder of Biogiene and Dr. Rachana Sutaria, board-certified OBGYN and Aesthetics on smart toilets, bidets and modern hygiene, and what this means for women's health, seniors and families.

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    53 min
  • S4 Ep32: Social Media Awareness
    Nov 19 2025

    A powerful conversation on Social Media Awareness with the incredible students from the Elkins High School Excel Club.

    From online safety to cyberbullying, digital responsibility and the impact of social media on today's youth, these young leaders are bringing REAL insights, honest experiences and thoughtful perspectives to the table.

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    54 min
  • S4 Ep31: A New Chapter: Finding Your Power in Perimenopause
    Nov 12 2025

    We dive into the signs, symptoms and emotional shifts of perimenopause with Ruchika Behal. We talk about what really happens during this transition, how to support your hormones naturally and why this stage can be a time of empowerment and renewal.

    A real conversation every woman needs to hear.

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    54 min