Many women spend their lives achieving, helping, giving, and succeeding—while quietly struggling with self-worth, people pleasing, anxiety, and the fear of disappointing others.

In this powerful conversation, Julie sits down with relationship mindset coach Jackie Roby to discuss trauma responses, mental wellness, boundaries, healing, self-worth, and what it truly means to choose yourself. Jackie shares her personal journey through therapy, recovery from abuse, navigating identity as a Latina woman, and helping women build healthier relationships with themselves and others.

Together, they unpack how childhood experiences, family narratives, cultural expectations, and survival mode shape our lives—and how we can begin rewriting those stories.

In This Episode

• Why boundaries can feel uncomfortable at first
• The impact of trauma and abuse on relationships
• Healing generational patterns
• The difference between mental health and mental wellness
• Why high-achieving women struggle with self-worth
• How people pleasing shows up in everyday life
• Building confidence through mindfulness and self-compassion
• The power of visualization and dreaming again
• Why women often feel guilty for choosing themselves
• Practical tools for nervous system regulation

🔗 Connect with Jackie Roby

Website: https://inspiredjourneyconsulting.com/

LinkedIn: https://www.linkedin.com/in/jackie-roby/

Instagram : https://www.instagram.com/inspiredjourneyconsulting

Free Offer

The Self-Worth Reset is a free three-part video series for badass women who are killing it at work but drowning in everyone else's needs - because I've been there, bought the T-shirt, and almost got the tattoo. It's your permission slip to finally figure out what YOU want, choose yourself without the guilt trip, and speak your truth boldly - shifting that inner meltdown of "I don't have one minute to myself" into unapologetic self-advocacy. https://subscribepage.io/Self-Worth-Reset

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Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

What happens when the life you've built falls apart?

For author, yoga teacher, and speaker Sheri Broussard, the answer wasn't giving up.

It was rising.

In this heartfelt conversation, Sheri shares the deeply personal story behind her new book, She Rises High: A Journey Through the Mud to Find Your Strength, Power, and Voice. Together, Julie and Sheri explore healing after divorce, overcoming shame, breaking free from people-pleasing, setting boundaries, and learning how to choose yourself after years of putting everyone else first.

Sheri opens up about surviving two divorces, rebuilding her identity, confronting lifelong guilt and shame, and discovering that true healing begins when we stop blaming others and start doing the inner work.

This episode is a powerful reminder that your story isn't over, no matter how difficult the chapter may seem.

In This Episode

• The moment Sheri knew her life needed to change
• Why people-pleasing keeps women stuck
• Healing from divorce and heartbreak
• Breaking free from shame and guilt
• Learning to choose yourself without apology
• The importance of boundaries in healing
• How faith supported Sheri's journey
• Building healthy habits before crisis hits
• The surprising self-confidence ritual that changed everything
• Why midlife can become your greatest season of growth

Memorable Quotes

"Freedom is being able to be who I am without apology."

"What is for me will find me."

"You can either stay the victim, or you can choose to become the victor."

"Pick yourself first."

Connect with Sheri Broussard

Website and meditation resources available through Sheri's website.

🔗 Connect with Sheri:
Website: http://sheriseshigh.com

Facebook: https://www.facebook.com/sheriseshigh

Instagram : https://www.instagram.com/sheriseshigh/

Free Offer

Book: She Rises High: A Journey Through the Mud to Find Your Strength, Power, and Voice

I want to hear your thoughts about the show and this episode. Text us here...

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

Many entrepreneurs believe their biggest challenge is strategy.

But what if the real challenge is focus?

In this episode of Casa De Confidence, Julie DeLucca-Collins sits down with ADHD strategist, coach, entrepreneur, and founder of Unconventional Organisation, Skye Waterson.

Diagnosed with ADHD while pursuing her PhD, Skye shares how she transformed her personal struggles with focus, overwhelm, time blindness, and burnout into a thriving business helping ADHD entrepreneurs and executives scale sustainably.

Together, Julie and Skye explore how ADHD impacts business growth, why traditional productivity advice often fails neurodivergent entrepreneurs, and how systems, structure, and self-awareness can help entrepreneurs create consistent revenue without sacrificing their well-being.

Whether you've been diagnosed with ADHD, suspect you may have it, or simply find yourself overwhelmed, distracted, and struggling to prioritize, this conversation offers practical strategies and hope.

In This Episode:

• What ADHD looks like in high-achieving entrepreneurs
• How Skye discovered her ADHD during her PhD program
• The concept of time blindness and why it impacts productivity
• Why traditional planning systems often fail ADHD entrepreneurs
• The connection between dopamine and focus
• How to identify the 20% of activities driving 80% of results
• Building systems that work with your brain
• Scaling a business without burning out
• Managing teams and creating structure as an ADHD entrepreneur
• Lessons learned from leaving academia to build a successful business

Connect with Skye:

Website: https://www.unconventionalorganisation.com/

Instagram: https://www.instagram.com/unconventionalorganisation/?hl=en

LinkedIn: http://www.linkedin.com/in/skye-waterson-026286204

Free Offer:

The 2-Minute Focus Formula https://www.unconventionalorganisation.com/the-adhd-focus-filter

I want to hear your thoughts about the show and this episode. Text us here...

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins