Carrie - From the Back of My Classroom to the ER with Dr. O'Brien
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Carrie - From the Back of My Classroom to the ER with Dr. O'Brien
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What does it take to step up, even when no one is watching? In this episode of Project You 2.2, Carrie Helmer reunites with former student Chanel O’Brien, now an ER physician and medical director, to unpack the small choices, discipline, and mindset shifts that create extraordinary lives.
Chanel (Dr. O'Brien) shares her journey from a high school student quietly showing up in the back of the classroom to leading in high-stakes emergency rooms—revealing lessons on confidence, overcoming self-doubt, imposter syndrome, and turning discomfort into growth. Listeners will come away with practical insight into how to build presence, resilience, and consistent habits that quietly yet powerfully transform their lives—whether you’re a teen finding your path or an adult chasing your next version of yourself.
This episode is for anyone ready to turn ordinary decisions into extraordinary results.