• Can You Use Anger for Good?

  • Jun 15 2021
  • Durata: 23 min
  • Podcast
Can You Use Anger for Good? copertina

Can You Use Anger for Good?

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  • Riassunto


  • Shownotes:

    [1:30] Is anger a bad emotion?

    [3:20] Repressing anger

    [4:45] What does being angry mean?

    [6:34] Letting anger out

    [8:10] Positive sides of anger release

    [10:55] How anger can be productive

    [13:15] Anger management as therapy

    [15:35] Being angry when situations are out of control

    [17:43] How can you process anger?


    Thanks for listening! You can help by subscribing, rating, reviewing wherever you listen. And of course share with your friends and family!



    Find a Yomassage class near you: https://yomassage.com/pages/find-a-class

    Learn about our trainings: https://yomassage.com/pages/training-info


    Follow us:


    Instagram: www.instagram.com/yomassage

    Facebook: www.facebook.com/yomassage.co

    Twitter: www.twitter.com/yomassage


    Resources:

    • https://www.betterhealth.vic.gov.au/health/healthyliving/anger-how-it-affects-people 
    • https://www.theguardian.com/lifeandstyle/2019/may/12/science-of-anger-gender-age-personality 
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Sintesi dell'editore


Shownotes:

[1:30] Is anger a bad emotion?

[3:20] Repressing anger

[4:45] What does being angry mean?

[6:34] Letting anger out

[8:10] Positive sides of anger release

[10:55] How anger can be productive

[13:15] Anger management as therapy

[15:35] Being angry when situations are out of control

[17:43] How can you process anger?


Thanks for listening! You can help by subscribing, rating, reviewing wherever you listen. And of course share with your friends and family!



Find a Yomassage class near you: https://yomassage.com/pages/find-a-class

Learn about our trainings: https://yomassage.com/pages/training-info


Follow us:


Instagram: www.instagram.com/yomassage

Facebook: www.facebook.com/yomassage.co

Twitter: www.twitter.com/yomassage


Resources:

  • https://www.betterhealth.vic.gov.au/health/healthyliving/anger-how-it-affects-people 
  • https://www.theguardian.com/lifeandstyle/2019/may/12/science-of-anger-gender-age-personality 
Mostra di più Mostra meno

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