Episodi

  • Women’s Sports Mix: Gladiator Emily Bell
    May 10 2026
    For the last episode of the season, Alex Elbro and Amy Gray welcome special guest Emily Bell, Gladiators champion 2026. They also look at Histon’s County Cup victory and season […]
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    52 min
  • Women’s Sports Mix: Laura Bird
    Apr 25 2026
    Alex Elbro and Amy Gray talk to Laura Bird, who is running 31 marathons in 31 days throughout May for the Rays of Sushine charity, and look ahead to the […]
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    44 min
  • Women’s Sports Mix: Katie Summers and reformer pilates
    Apr 11 2026
    Alex Elbro and Amy Gray talk to Katie Summers about Reformer Pilates and also catch up with Histon Ladies assistant manager Liz Pamplin following the team’s impressive title win.
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    39 min
  • Women’s Sports Mix with guest Tess Howard MBE
    Mar 27 2026
    Alex Elbro and Amy Gray are joined by Olympian Tess Howard MBE to discuss her hockey career and campaign to make PE kits more comfortable and inclusive for everyone. They […]
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    44 min
  • Women’s Sports Mix with guest Gisela Otten
    Mar 13 2026
    Alex Elbro and Amy Gray talk to Gisela Otten, chair of the women’s board at Cambridge United, about her new role at the club after more than six years as […]
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    53 min
  • Women’s Sports Mix: Sarah Abramson of Cambridge and Coleridge Athletic Club
    Feb 27 2026
    Alex Elbro and Amy Gray talk to Sarah Abramson of Cambridge and Coleridge Athletic Club, and look at the latest scores across football, ice hockey and rugby.
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    52 min
  • Women’s Sports Mix: Bounce with Sarah Dickson
    Feb 13 2026
    Alex Elbro and Amy Gray talk to Sarah Dickson about bounce, the workout on mini trampolines, and give the class a go. They also look at results from football, rugby […]
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    50 min
  • Women’s Sports Mix with nutrition coach Becky Balzano
    Jan 30 2026
    Alex Elbro and Amy Gray look at the latest results across football, ice hockey and rugby, and talk to health and nutrition coach Becky Balzano about nutrition and exercise to […]
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    51 min