Calm Life copertina

Calm Life

Calm Life

Di: Dominican Podcast
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Committing to a short daily meditation allows your brain to learn at its own pace how to be present in the here and now and how to extend that awareness to everyday activities. As with any habit, daily meditation becomes easier when it's part of your routine.Copyright Dominican Podcast Igiene e vita sana Psicologia Psicologia e salute mentale Spiritualità
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