Alex is unpacking the pressure to make everything look effortless. She talks about why trying hard gets a bad rap, how failure builds character, and why the internet’s cool-girl aesthetic isn’t always what it seems. She also gets into some questions from Daddy Gang about rethinking old dating dealbreakers, being the single friend, and a fiancé who refuses to talk about finances

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Join Alex in the studio for an interview with Olivia Wilde. Olivia opens up about the double standards she has faced in her career and the scrutiny around her dating life, parenting, and fashion choices. Olivia unpacks her new film, The Invite, and discusses the role that sex and intimacy play and the real life experiences she drew upon. She also opens up about motherhood, objectification and how her views on marriage have evolved. Enjoy!

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Join Alex in the studio for a fun conversation with Paris Hilton and Nicole Richie. Paris and Nicole go back to the beginning and discuss growing up together, having their first kisses at the same party, getting cheated on for the first time, roaming around the Vegas Strip at 11, and sneaking out of each others’ houses. They also reveal who had the worst dating history, their favorite antics to pull at the club (including roller skates and live snakes), and what to expect from The Simple Life reunion. Enjoy!

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Join Alex in the studio for a special solo episode as she opens up about her pregnancy journey. She shares the moment she found out she was pregnant, how she told Matt, and what ultimately made her feel ready to share the news publicly. Alex also reflects on her first trimester, dealing with anxiety, and how she navigated her timeline with motherhood. Enjoy!

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This week, Alex checks in from her pregnancy to discuss her latest obsession, Love Island. She then answers listeners’ questions about friendship jealousy, relationship anxiety, family expectations, difficult conversations, and the difference between a red flag and a fear. From Facetune drama to a boyfriend whose mom still monitors his bank account, no question is off limits. Enjoy!

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Join Alex in the studio for an interview with Cara Delevingne. Cara sits down with Alex to talk about her new album and reflect on the experiences that helped her find herself. She opens up about mental health, sobriety, identity, and why her music era feels like a fresh start. Enjoy!

Content Warning: This episode includes discussion of suicidal ideation. Please take care while listening.

If you or someone you love needs support, please reach out to any of the below resources:

988 Suicide & Crisis Lifeline

Call or text 988, or chat via https://988lifeline.org, to get free, confidential, 24/7 support if you are having suicidal thoughts, feel in crisis, or are worried about someone else.

Crisis Text Line

Text HOME to 741741 to connect with a trained crisis counselor for free, confidential, 24/7 support by text.

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Join Alex in the studio for an interview with Aly and AJ! Aly and AJ reminisce on their iconic Disney Channel days, touring with the Jonas Brothers, and what it was like dating at the network. They also discuss their sister dynamic, judging each others’ partners, their most brutal breakups, and their advice about cheating, losing friends, and getting caught talking shit. Enjoy!

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Join Alex in New York City for an interview with Gayle King. Gayle opens up about navigating sexism and racism in the industry and her 50-year friendship with Oprah. She details the moment she discovered her ex-husband was having an affair with one of her friends and how she eventually ended that marriage. Gayle also reflects on aging, confidence, and embracing every version of herself. Enjoy!

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