CROSSOVER EVENT: Tim Ferriss’s "The 4-Hour Body" copertina

CROSSOVER EVENT: Tim Ferriss’s "The 4-Hour Body"

CROSSOVER EVENT: Tim Ferriss’s "The 4-Hour Body"

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Peter went on Mike's other show, Maintenance Phase, to revisit a biohacking diet book for the boys.

Where to find us:

  • Our Patreon
  • Our merch!
  • Peter's newsletter
  • Peter's other podcast, 5-4
  • Mike's other podcast, Maintenance Phase

Sources:

  • The 4-Hour Body
  • Does Glycemic Index Matter for Weight Loss? An Examination of the Evidence
  • New! Improved! Shape Up Your Life!
  • The 4-Hour Body: The Real App You Are Working On Is An App Called Yourself

Thanks to Mindseye for our theme song!

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