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You've been told you can't have it all, but maybe that's not quite the problem. The real problem is nobody ever taught you how to measure what any of it actually costs.

This episode is a replay of Tiffany's appearance on Workday Playdate, the podcast hosted by her friend Erin Diehl. In it, Tiffany and Erin work through the questions ambitious women carry into every day but rarely say out loud: What do you do when you've stopped dreaming because you don't have the capacity to want anything new? How do you know if something really isn't your season, or if you're just afraid to make room for it? What's the actual cost of the choices you've already made, and are you allowed to feel resentful about them? And when a raise finally comes through, should any of it go toward buying your time back?

Tiffany breaks down the difference between "I can't" and "I don't know how." One is a dead end. The other is a starting point. She explains why burnout has nothing to do with being busy and everything to do with putting in the same effort and feeling no progress, and why every yes deserves to be measured with the same honesty as a budget. She also names the three tasks she outsources before anything else, and tells the story of the twenty-minute conversation that talked a CEO out of quitting her job.

You'll walk away knowing how to:

• Tell the difference between "I can't" and "I don't know how," and use it to move forward instead of stalling out
• Measure the real size of a "yes" before you say it
• Build a "not now" list instead of giving up on an idea for good
• Own the cost of a choice you made instead of quietly resenting it
• Outsource the three tasks that give back the most time for the least effort

This is not a conversation about having it all. It's about deciding, on purpose, what's actually yours to carry.

For more from Tiffany:

Follow Tiffany on Instagram: https://www.instagram.com/tiffany.sauder

Learn more: https://www.tiffanysauder.com

For more from Erin:

Follow Erin on Instagram: https://www.instagram.com/itserindiehl/?hl=en

Learn more: https://www.itserindiehl.com/

Ready to build your own Life of And? Explore the program: https://www.tiffanysauder.com/Program

Timestamps:

(00:00) Intro

(06:41) Setting the intention with abundance

(10:30) The stat about working moms that stops you cold

(14:04) "I can't" vs "I don't know how"

(18:26) How to measure the size of your yes

(23:03) The CEO who was 20 minutes away from quitting

(27:39) The real cost of every yes

(29:41) The holy trinity of outsourcing

(33:23) Why "Dear Working Mom" never apologizes

(36:06) Why systems beat discipline

(41:03) What burnout actually means

(47:50) The question your best people need you to ask

Check out the apps and sponsor of this episode:

• Created in partnership with Share Your Genius

Learn more about First Internet Bank (Member FDIC): https://www.tiffanysauder.com/First-Internet-Bank

Find out more about Neighbor Serve here: https://neighborserve.com/life_of_and/