Burnout, Emotional Exhaustion & The Cost of Success, How to Lead From Within, Not From the Boardroom
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Burnout, Emotional Exhaustion & The Cost of Success, How to Lead From Within, Not From the Boardroom
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Rediscover Your Why: The Inner Work Every CEO Needs
In this episode of Nicole’s Business Notebook, we sit down with Christopher Amato — former federal agent turned entrepreneur and author of The Soul of a CEO. He walks us through the hidden struggles so many high‑performers face: burnout, emotional exhaustion, overthinking, and the silent toll of chasing success without inner alignment. The Soul of CEO+1
This isn’t a typical business interview. This is a leadership‑from‑within reset:
Why self‑command matters more than strategy when you’re burning out. The Soul of CEO
How emotional intelligence, identity clarity, and nervous‑system regulation form the foundation of sustainable success. The Soul of CEO
How to rebuild your leadership from the inside out — without sacrificing your mental health, relationships, or authenticity.
If you’ve ever felt disconnected from your purpose, overwhelmed by ambition, or exhausted by the hustle — this is the episode that helps you realign and thrive.
Subscribe to Nicole’s Business Notebook for more deep dives into entrepreneurship, heart‑centered leadership, and real‑world transformation. 25 Hashtags
#SoulOfACEO #EntrepreneurMindset #CEOReset #BurnoutPrevention #FounderWellness #EmotionalIntelligence #LeadershipFromWithin #SustainableSuccess #PurposeDrivenBusiness #MindfulLeadership #BusinessBook2025 #AuthorInterview #SelfCommand #MentalHealthMatters #OverthinkingNoMore #WorkLifeBalance #CEOCommunity #RealTalkEntrepreneurship #LeadWithHeart #InnerWork #BusinessGrowth #FoundersJourney #EntrepreneurLife #LeadershipTips #BusinessPodcast