Built For More Podcast copertina

Built For More Podcast

Built For More Podcast

Di: Jeff Holmes
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A proposito di questo titolo

Built For More is a personal growth podcast hosted by Jeff Holmes focused on faith, discipline, health transformation, leadership, mindset, and daily habits. If you are working on weight loss, strengthening your faith, improving marriage or fatherhood, or leveling up in life and leadership, this show delivers real conversations, practical motivation, and weekly challenges to help you grow physically, mentally, and spiritually. You were built for more.Jeff Holmes Igiene e vita sana Psicologia Psicologia e salute mentale
  • Built for More — What This Is All About
    Apr 11 2026

    This is not just another podcast about motivation.

    This is Built for More — a real, honest look at what it takes to stop making excuses and start becoming the man you know you are capable of being.

    In this short preview, Jeff Holmes, Executive Producer of the show, shares the personal reason behind why this podcast was created. Not from a place of perfection, but from a place of recognizing there was more to give, more discipline to build, and more growth that was being left on the table.

    This podcast is for men who feel that internal pull. The ones who are handling life, showing up, staying busy… but know deep down they are not operating at their full potential.

    Built for More is not about quick fixes or surface level inspiration. It is about real change. The kind that comes from daily decisions, stronger habits, and learning how to stay disciplined even when life gets busy and motivation fades.

    Each episode is designed to challenge your thinking, sharpen your mindset, and push you to raise your standards in every area of your life.

    If you are ready to stop drifting, take ownership, and start building something real, this podcast is for you.

    Follow the show on Spotify or wherever you listen, and share it with someone who needs the reminder.

    Because most men do not need more information.

    They just need to start living what they already know.

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    2 min
  • Consistency When Nobody Is Watching
    Apr 11 2026

    Consistency is not built when people are watching.
    It is built in the moments no one sees.

    In this episode of Built for More, we break down the real difference between men who talk about change and those who actually live it. It is not talent, motivation, or opportunity. It is the ability to show up day after day, especially when there is no recognition, no pressure, and no one holding you accountable.

    This conversation dives into the quiet decisions that shape your identity. The early mornings, the small habits, and the disciplined choices that feel insignificant in the moment but build everything over time.

    With real life reflection and a grounded perspective, this episode challenges you to stop chasing perfection and start committing to consistency.

    Because the truth is simple.

    Your habits in private build your life in public.

    If you want to become more disciplined, more focused, and more dependable, it starts with how you show up when nobody is watching.

    That is where the real work happens.

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    8 min
  • Pressure Reveals Who You Are
    Apr 11 2026

    Season Two begins with a truth most people avoid — pressure does not break you, it reveals you.

    It is easy to stay disciplined when life is calm. It is easy to stay focused when you have time, energy, and everything is going your way. But real growth is tested when life gets busy, stressful, and unpredictable.

    In this episode of Built for More, we dive into how pressure exposes your habits, your mindset, and your standards. Not to tear you down, but to show you exactly where you need to grow.

    With real life perspective and honest reflection, this conversation challenges you to stop relying on perfect conditions and start building consistency that holds up when life gets hard.

    Because pressure is not the problem.
    It is the proving ground.

    If you want to become stronger, more disciplined, and more consistent, you have to learn how to show up when it would be easier not to.

    The question is simple.

    Who are you when life applies pressure?

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    9 min
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