Life isn't perfect but your outfit can be!

In today’s episode of Harmony at home, I am talking to the lovely Monica Fuentes from Monica Fuentes coaching. Monica specialises in working with women to help them build self love and body confidence.

Looking after children in tough and we all know it. That time you once had for pampering and beauty rituals is probably a thing of the past. Add to that those extra pounds which you have been battling to shift and you there is no surprise that you are lacking in self love and confidence.

I know, I have been there myself.

Having coached clients around self love and building confidence, I felt inspired to speak to Monica about how a parent can find ways to feel good about themselves again. She is also a mother of two so we both know the deal.

Tune in to find out about our experiences and enjoy some words of wisdom and tips to help you along the way.

Just a reminder that whatever your struggles, you are not alone!

So what do you say, shall we dive right in?!

If you would like to reach out to Monica, you can contact her at:

https://www.instagram.com/monicafuentescoaching/

Stay connected!

You can find more of my work on IG at: 

https://www.instagram.com/ryssdom_coaching/

https://www.ryssdom.com/

https://linktr.ee/ryssdomcoaching

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